Search:

Tag: extensions

Search: Search took 0.00 seconds.

  1. Uni-angular Tri-sets for Bigger Arms

    Started by PEP PATRIOT52, 01-09-2023 07:29 PM
    0 Replies
    232 Views
    Last Post: 01-09-2023 07:29 PM
    by PEP PATRIOT52  Go to last post
  2. No Time Squat and Military Press Workout

    Started by PEP PATRIOT52, 11-13-2022 12:43 PM
    15#, 25lb, 45lb, adjust, back, bull, crunches, excuse, extensions, ghd, giant, kettlebell, level, military, military/strict, plate, press, quick, set, squat, strength, time, weight, weighted, workout
    0 Replies
    362 Views
    Last Post: 11-13-2022 12:43 PM
    by PEP PATRIOT52  Go to last post
  3. 2 Replies
    2,170 Views
    Last Post: 03-08-2021 09:17 AM
    by Presser  Go to last post
  4. Compound vs. Isolation movements.

    Started by drtbear1967, 11-02-2020 04:16 PM
    345, based, bench, bodybuilders, brandao, effective, exercises, extensions, group, growth, heads, including, long-term, movements, multiple, muscle, painelli, plan, press, salles, study, training, triceps, variety, wide
    0 Replies
    1,363 Views
    Last Post: 11-02-2020 04:16 PM
    by drtbear1967  Go to last post
  5. 0 Replies
    2,120 Views
    Last Post: 08-04-2017 10:54 PM
    by Iron Game  Go to last post
  6. 2 Replies
    6,503 Views
    Last Post: 07-08-2016 09:30 AM
    by Iron Game  Go to last post
Results 1 to 6 of 7

Log in

Log in