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  1. 1 Replies
    137 Views
    Last Post: 01-08-2024 06:23 PM
    by mr456  Go to last post
  2. Bodybuilding Frequency

    Started by jimbosmith316, 12-23-2023 04:31 PM
    bodybuilders, bodybuilding, crucial, days, ensure, factors, frequency, groups, grow, growth, hypertrophy, increase, key, level, muscle, muscles, progress, recovery, repair, rest, train, training, variations, week, workouts
    0 Replies
    206 Views
    Last Post: 12-23-2023 04:31 PM
    by jimbosmith316  Go to last post
  3. Recovery Time

    Started by jimbosmith316, 12-15-2023 12:17 PM
    adequate, allowing, bodies, bodybuilders, bodybuilding, compared, crucial, essential, factors, group, groups, intense, muscle, nutrition, performance, post-workout, proper, recover, recovery, sleep, time, training, vary, volume, workouts
    0 Replies
    188 Views
    Last Post: 12-15-2023 12:17 PM
    by jimbosmith316  Go to last post
  4. Drink Your Water

    Started by jimbosmith316, 12-06-2023 06:25 PM
    adjust, body, bodybuilders, bodys, consuming, cups, depending, drink, drinking, electrolytes, exercising, factors, general, individual, intake, intense, intensity, muscle, replace, replenish, sports, vary, water, workout, workouts
    0 Replies
    201 Views
    Last Post: 12-06-2023 06:25 PM
    by jimbosmith316  Go to last post
  5. Importance of Recovery Time

    Started by jimbosmith316, 11-22-2023 12:34 PM
    body, bodybuilding, crucial, factors, fibers, fitness, groups, growth, health, helps, intense, muscle, play, quality, recover, recovery, repair, rest, restore, signs, sleep, stress, time, working, workouts
    1 Replies
    230 Views
    Last Post: 11-24-2023 01:01 AM
    by PEP PATRIOT52  Go to last post
  6. Magnesium and Heart Health

    Started by jimbosmith316, 11-11-2023 11:20 AM
    assess, blood, cardiovascular, consult, contribute, deficiency, diet, disease, dosage, essential, factors, health, healthcare, heart, high, impact, important, inflammation, levels, magnesium, maintaining, potentially, pressure, professional, risk
    0 Replies
    307 Views
    Last Post: 11-11-2023 11:20 AM
    by jimbosmith316  Go to last post
  7. Protein Absorption Rates

    Started by jimbosmith316, 10-20-2023 09:59 AM
    absorbed, absorption, acids, amino, casein, digestive, factors, fitness, health, insulin, moderate, muscle, post-workout, processing, protein, proteins, quickly, rates, recovery, release, source, sources, system, vary, whey
    0 Replies
    236 Views
    Last Post: 10-20-2023 09:59 AM
    by jimbosmith316  Go to last post
  8. TRT after 40

    Started by jimbosmith316, 10-13-2023 10:21 AM
    age, benefits, essential, factors, health, healthcare, hormone, include, individuals, levels, lifestyle, low, mass, men, mood, muscle, potential, prescribed, provider, risks, symptoms, test, testosterone, treatment, trt
    0 Replies
    386 Views
    Last Post: 10-13-2023 10:21 AM
    by jimbosmith316  Go to last post
  9. 0 Replies
    219 Views
    Last Post: 06-13-2023 10:55 AM
    by Presser  Go to last post
  10. 0 Replies
    501 Views
    Last Post: 12-31-2021 01:26 AM
    by jasonhill800  Go to last post
  11. 1 Replies
    7,755 Views
    Last Post: 10-06-2021 03:50 AM
    by Powlash  Go to last post
  12. 0 Replies
    551 Views
    Last Post: 08-03-2021 06:53 AM
    by jasonhill800  Go to last post
  13. 0 Replies
    1,146 Views
    Last Post: 05-14-2021 12:45 AM
    by darrenW29  Go to last post
  14. Bodyfat Setpoint

    Started by drtbear1967, 03-18-2021 04:29 PM
    appetite, back, body, bodyfat, cells, decreases, factors, fat, genetic, hand, hormone, hunger.⁣, increases, leptin, lose, losing, metabolic, people, physiological, point, rate, set, settling, start, weight
    0 Replies
    1,389 Views
    Last Post: 03-18-2021 04:29 PM
    by drtbear1967  Go to last post
  15. Never Buy SYNTHETIC MADE IGF-1 LR3 -

    Started by Presser, 03-02-2020 12:41 PM
    acid, acids, amino, analysis, cell, culture, expression, factors, growth, hormone, human, igf, igf-1, igf1, igf2, igfs, insulin, insulin-like, lr3, lyophilized, muscle, position, powder, recombinant, synthetic
    1 Replies
    2,949 Views
    Last Post: 03-02-2020 12:43 PM
    by Presser  Go to last post
  16. Scientific confusion about Gluten

    Started by drtbear1967, 08-19-2019 08:02 AM
    ati’s, avoid, causative, clinical, coeliac, components, conditions, doesn’t, don’t, factor, factors, fodmap’s, foods, gluten, gut, inflammatory, issues, ncgs, people, potential, reactions, send, symptoms, systemic, wheat
    0 Replies
    3,729 Views
    Last Post: 08-19-2019 08:02 AM
    by drtbear1967  Go to last post
  17. Hormones and Training

    Started by drtbear1967, 05-06-2019 08:14 AM
    catabolic, contribute, correlate, correlation, cortisol, factors, forget, gains;, growth, high, hormonal, hormone, hormones, imply, increases, insulin, long, mass, muscle, term, testosterone, tissues, training, workout, workouts
    0 Replies
    5,919 Views
    Last Post: 05-06-2019 08:14 AM
    by drtbear1967  Go to last post
  18. How to deal with DOMS

    Started by drtbear1967, 01-03-2019 09:17 AM
    2003, 2163, 385-395, brain, delayed, doms, due, exercise, experimental, factors, foam, massage, muscle, onset, pain, performance, relief, research, rolling, soreness, sports, strategies, task, train, treatment
    1 Replies
    7,119 Views
    Last Post: 01-03-2019 05:37 PM
    by green gobblin  Go to last post
  19. 4 Replies
    2,619 Views
    Last Post: 11-27-2018 02:23 PM
    by Presser  Go to last post
  20. Verlander and Kershaw Hit Milestones

    Started by Ox 51, 08-20-2018 09:43 AM
    12-1, 150, 150 wins, 200 wins, career, clayton, clayton kershaw, factors, finished, flawed, hits, houston astros, influenced, justin, justin verlander, kershaw, los angeles dodgers, milestones, mlb milestones, pitchers, sunday, team, verlander, win, wins
    0 Replies
    2,471 Views
    Last Post: 08-20-2018 09:43 AM
    by Ox 51  Go to last post
  21. Testosterone - As We Age

    Started by Iron Game, 05-23-2017 10:58 PM
    age, amount, consequences, decrease, decreased, extra, factors, fragility, future, grow, hormone, level, libido, loss, man, muscle, normal, osteoporosis, proviron, related, small, strong, stronger, sustanon, testosterone
    3 Replies
    3,145 Views
    Last Post: 05-30-2017 04:30 PM
    by BigZ  Go to last post
  22. Do Lower Calories Equal A Longer Life?

    Started by Iron Game, 05-23-2017 11:30 PM
    additional, calories, conditions, daily, didn’t, don’t, expectancy, extend, factors, health, humans, individual, intake, it’s, life, live, lived, longer, lower, monkeys, play, researchers, study, there’s, years
    0 Replies
    1,650 Views
    Last Post: 05-23-2017 11:30 PM
    by Iron Game  Go to last post
  23. Study: Crash Dieting Works Better Without Carbs

    Started by Iron Game, 05-07-2017 11:11 PM
    body, carbohydrates, crash, diet, effects, factors, fat, growth, ketogenic, lean, loss, low-carb, mass, muscle, participants, percent, pilot, protein, results, risk, study, trials, very-low-calorie, vlckd, weight
    0 Replies
    1,766 Views
    Last Post: 05-07-2017 11:11 PM
    by Iron Game  Go to last post
  24. Fast Metabolism, A Blessing and A Curse

    Started by drtbear1967, 02-24-2017 09:35 AM
    body, body fat, bodybuilder, bodybuilders, dave, factors, fast, fat, gain, gaining, growth, hormone, insulin, juan, lean mass, metablolism, metabolism, muscle, myostatin, person, person’s, pounds, testosterone, time, weight
    3 Replies
    2,707 Views
    Last Post: 05-05-2017 01:04 PM
    by drtbear1967  Go to last post
  25. 0 Replies
    1,742 Views
    Last Post: 10-10-2016 10:11 PM
    by Iron Game  Go to last post
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