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  1. Fasting in Bodybuilding

    Started by jimbosmith316, 11-25-2023 05:41 PM
    alongside, body, bodybuilders, bodybuilding, crucial, diet, easier, eating, fasting, fat, find, fitness, growth, hormone, individuals, insulin, intermittent, muscle, nutrition, people, periods, regimen, training, window, works
    0 Replies
    175 Views
    Last Post: 11-25-2023 05:41 PM
    by jimbosmith316  Go to last post
  2. Intermittent fasting (IF)

    Started by jimbosmith316, 10-30-2023 11:09 AM
    bcaas, bodybuilders, bodybuilding, calorie, composition, consult, eating, energy, essential, fasting, fitness, goals, growth, health, hours, intermittent, levels, meal, method, muscle, protein, recovery, training, window, workout
    0 Replies
    242 Views
    Last Post: 10-30-2023 11:09 AM
    by jimbosmith316  Go to last post
  3. 10 Ways to Boost Testosterone Naturally

    Started by jasonhill800, 07-19-2022 03:09 AM
    benefits, body, bodybuilder, boost, caffeine, coffee, compound, cortisol, don’t, fasting, fats, growth, hormone, increase, ketosis, levels, lift, magnesium, muscles, sex, testosterone, training, weight, weightlifting, zinc
    2 Replies
    1,027 Views
    Last Post: 08-08-2022 11:03 AM
    by LosaHilly  Go to last post
  4. About Meal Frequency

    Started by drtbear1967, 06-10-2021 04:11 PM
    approaches, calorie, calories, consume, day, eat, effect, fasting, fat, flexible, food, frequency, helps, intermittent, long, loss, meal, meals, metabolism, narrow, recent, research, supports, thermic, work
    0 Replies
    1,166 Views
    Last Post: 06-10-2021 04:11 PM
    by drtbear1967  Go to last post
  5. Supplements For Hard to Burn Fat

    Started by drtbear1967, 08-17-2018 09:00 AM
    beta-receptors, burn, burning, caffeine, caffeine your, cells, cut, effect, enhance, fasting, fat, fat-release, fat-releasing, green, hormones, influences, joint, loss, morning, supplementation, supplements, targeted, tea, thermogenic, training
    2 Replies
    5,828 Views
    Last Post: 12-28-2020 04:41 PM
    by isnortsupps  Go to last post
  6. tren and intermittent fasting.

    Started by dpile, 04-25-2019 01:00 PM
    100, back, bad, blood, called, dangerously, eye, fast, fasting, high, hospital, hours, informed, intermittent, level, line, low, mix, sugar, surgery, test, tested, tren, week, witch
    6 Replies
    4,663 Views
    Last Post: 05-02-2019 09:59 AM
    by dpile  Go to last post
  7. Intermittent Fasting and Fat Loss

    Started by drtbear1967, 03-29-2019 07:53 AM
    ⛏dieting, 16%, aren’t, body, bodyfat, calorie, calories, careful, cycling, day, extra, extreme, fasting, fat, intermittent, lean, lose, loss, lot, lower, mass, muscle, spares, strategy
    0 Replies
    4,831 Views
    Last Post: 03-29-2019 07:53 AM
    by drtbear1967  Go to last post
  8. Intermittent Fasting

    Started by drtbear1967, 02-27-2019 08:54 AM
    9-5, basically, consume, eat, eating, fasting, feeding, flip, give, growth, hormone, hours, intermittent, lbs, lifestyle, lose, schedule, shot, suits, wait, water, window, windows, works, you’re
    1 Replies
    4,657 Views
    Last Post: 02-27-2019 04:46 PM
    by dpile  Go to last post
  9. The 90/90 Intermittent Fast

    Started by drtbear1967, 10-09-2018 07:51 AM
    90/90, eat, eating, fast, fasting, fat, food, hours, insulin, intermittent, journal, lost, minutes, normal, nutritional, participants, plan, plans, robertson, science, study, time, trf, window, work
    0 Replies
    3,110 Views
    Last Post: 10-09-2018 07:51 AM
    by drtbear1967  Go to last post
  10. Intermitten Fasting with Keto Diet

    Started by drtbear1967, 06-28-2018 08:01 AM
    augment, fasting, intermittent, ketogenic, note
    0 Replies
    4,079 Views
    Last Post: 06-28-2018 08:01 AM
    by drtbear1967  Go to last post
  11. Intermitted Fasting - Yes or No?

    Started by drtbear1967, 04-26-2018 07:56 AM
    cycle, day, fasting, growth, insulin
    2 Replies
    1,556 Views
    Last Post: 04-26-2018 11:04 AM
    by Maj7900  Go to last post
  12. Shuttle Calories to Muscle, Not Fat.

    Started by drtbear1967, 05-23-2017 08:34 AM
    blood, body, calories, day, digests, dressing.taking, fast, fasting, fat, food, found, improve, insulin, lean, levels, meal, muscle, post-meal, psyllium, reduces, sensitivity, sensitizing, shuttle, sugar, teaspoon
    2 Replies
    2,092 Views
    Last Post: 12-29-2017 09:40 AM
    by drtbear1967  Go to last post
  13. Intermitting Fasting for Better Fat Burning.

    Started by drtbear1967, 08-23-2017 08:07 AM
    16/8, body, bodybuilders, cycle, day, eating, elevated, fasting, fat, fed, glucose, growth, hgh, hormone, hours, insulin, intermittent, it’s, method, muscle, resistance, state, stored, time, training
    2 Replies
    1,890 Views
    Last Post: 10-25-2017 07:36 PM
    by yellow snow  Go to last post
  14. The effects of meal frequency on muscle mass!

    Started by drtbear1967, 11-07-2016 02:32 PM
    fasting, fat loss, mass, muscle, muscle gain
    5 Replies
    2,133 Views
    Last Post: 08-17-2017 09:19 PM
    by yellow snow  Go to last post
  15. Time-Restricted Feeding and Weight Loss

    Started by drtbear1967, 07-03-2017 08:03 AM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, found, intermittent, loss, meal, meals, people, research, strategy, study, time, time-restricted, total, weight, window, work
    3 Replies
    1,876 Views
    Last Post: 07-03-2017 09:56 PM
    by pgb  Go to last post
  16. IM fasting

    Started by yellow snow, 06-14-2017 08:14 PM
    8-9, eat, fasting, hours, steak
    7 Replies
    3,415 Views
    Last Post: 06-21-2017 05:31 PM
    by The Survivor  Go to last post
  17. Time-Restricted Feeding and Weight Loss

    Started by Iron Game, 03-11-2017 07:25 PM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, feedings, found, individual, intermittent, meal, meals, research, schedule, strategy, study, time, time-restricted, total, weight, window
    0 Replies
    1,572 Views
    Last Post: 03-11-2017 07:25 PM
    by Iron Game  Go to last post
  18. Intermittent Fasting - 2008 Study

    Started by drtbear1967, 12-21-2016 10:36 AM
    fasting, fat loss, intermittent, leaner, weight loss
    5 Replies
    1,980 Views
    Last Post: 02-14-2017 01:05 AM
    by chihuahua  Go to last post
  19. 24 Hour Bodybuilding Fast--Opinions??

    Started by Iron Game, 11-11-2016 11:57 PM
    24-hour, body, bodybuilding, day, difficult, don’t, drink, eat, eating, experience, fast, fasting, feel, find, food, hours, intermittent, i’m, make, people, simply, system, test, time, water
    3 Replies
    2,025 Views
    Last Post: 11-15-2016 10:01 AM
    by Presser  Go to last post
  20. STUDY: Maintaining Muscle while Burning Bodyfat

    Started by Iron Game, 07-07-2016 09:17 PM
    body, burning, cardio, combination, day, days, experiment, fasting, group, heart, intermittent, lean, lose, mass, muscle, obese, obesity, percent, scientists, study, subjects, test, trainers, training, weight
    3 Replies
    2,018 Views
    Last Post: 09-18-2016 10:19 AM
    by Mountain_Man  Go to last post
  21. Going Keto Part 2

    Started by Masher59, 06-22-2016 11:51 PM
    blood, body, bodybuilders, bodybuilding, carbohydrate, diet, eating, fasting, fat, gki, glucose, keto, ketogenic, ketone, ketosis, levels, macros, meal, mg/dl, muscle, oil, powder, protein, ratio, test
    0 Replies
    2,046 Views
    Last Post: 06-22-2016 11:51 PM
    by Masher59  Go to last post
  22. Effortless Muscle Building

    Started by Masher59, 04-30-2016 09:44 PM
    blood, body, bodybuilders, building, carbs, day, eat, fasting, fat, friend, growth, hormone, insulin, intermittent, it’s, meal, muscle, post-workout, protein, sensitivity, sugar, testosterone, time, workout, you’re
    3 Replies
    2,411 Views
    Last Post: 05-01-2016 06:37 PM
    by Masher59  Go to last post
  23. 1 Replies
    2,067 Views
    Last Post: 03-26-2016 08:35 AM
    by Presser  Go to last post
Results 1 to 23 of 28
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