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  1. Napsgear: Prioritize Protein

    Started by richardbrown, 01-19-2022 04:23 AM
    body, bulk, calorie, calories, consumed, daily, eat, fat, grams, group, high-protein, lean, lose, low-protein, mass, muscle, napsgear, pound, protein, resistance, study, surplus, test, training, weight
    0 Replies
    27 Views
    Last Post: 01-19-2022 04:23 AM
    by richardbrown  Go to last post
  2. 0 Replies
    66 Views
    Last Post: 12-31-2021 01:26 AM
    by jasonhill800  Go to last post
  3. Sobetirome AKA GC-1

    Started by drtbear1967, 09-13-2018 08:06 AM
    aka, body, bodybuilding, brown, burning, caused, effect, expenditure, fat, gc-1, head, hormone, insulin, loss, mass, promising, protein, shown, side, sobetirome, thyroid, turn, ucp-1, white
    2 Replies
    2,636 Views
    Last Post: 12-15-2021 04:13 PM
    by drtbear1967  Go to last post
  4. 0 Replies
    99 Views
    Last Post: 12-07-2021 02:46 AM
    by jasonhill800  Go to last post
  5. How Keto Works

    Started by drtbear1967, 12-23-2019 12:06 PM
    body, calories, carbs, diet, diets, disease, eat, eating, eggs, fat, heart, high, insulin, keto, ketosis, long, lose, loss, means, people, protein, risk, saturated, weight, works
    5 Replies
    3,961 Views
    Last Post: 10-18-2021 10:35 AM
    by Morkab  Go to last post
  6. hello :) NEWBIE

    Started by Alexa, 10-04-2021 04:50 PM
    40.8%, 48.5%, 79.2kg, alexa, body, cat, fat, fit, healthy, hey, husband, live, mussels, newbie, scotland, start, treaddj, water, weight
    1 Replies
    285 Views
    Last Post: 10-04-2021 05:02 PM
    by Durro  Go to last post
  7. Shrimp Cholesterol: Why it Doesnít Hurt

    Started by richardbrown, 09-30-2021 05:05 AM
    benefits, blood, cholesterol, dietary, fat, food, foods, fresh, grams, health, heart, high, important, levels, nutrients, people, protein, rdi, research, saturated, seafood, shellfish, shrimp, thyroid, triglycerides
    0 Replies
    72 Views
    Last Post: 09-30-2021 05:05 AM
    by richardbrown  Go to last post
  8. Tips for a Natty Bulk

    Started by richardbrown, 09-13-2021 08:16 PM
    body, bodybuilders, bodybuilding, bulk, calories, carbs, days, donít, fat, gain, growth, hormone, increase, muscle, muscles, natty, phase, protein, recover, start, stress, time, train, training, youíre
    0 Replies
    69 Views
    Last Post: 09-13-2021 08:16 PM
    by richardbrown  Go to last post
  9. Cardio Tips for Bodybuilders

    Started by richardbrown, 09-07-2021 02:05 AM
    body, bodybuilders, burn, calories, cardio, fat, hard, heart, higher, intensity, itís, ladder, make, minutes, muscle, people, rate, session, stairmaster, stairs, steroid, steroids, training, workout, zone
    0 Replies
    62 Views
    Last Post: 09-07-2021 02:05 AM
    by richardbrown  Go to last post
  10. Tren - The Facts

    Started by drtbear1967, 09-05-2021 04:33 PM
    anadrol, anavar, bodybuilding, bulking, clen, clenbuterol, cutting, cycle, deca, enanthate, fat, growth, hormone, itís, muscle, proviron, steroid, steroids, test, testosterone, tren, trenbolone, weeks, winstrol, youíre
    0 Replies
    224 Views
    Last Post: 09-05-2021 04:33 PM
    by drtbear1967  Go to last post
  11. 0 Replies
    99 Views
    Last Post: 08-25-2021 10:31 PM
    by richardbrown  Go to last post
  12. Why Does Stress Make You Fat?

    Started by richardbrown, 08-23-2021 10:42 PM
    balanced, blood, body, chronic, cortisol, cycle, eat, eating, exercise, fat, food, foods, gain, hormone, insulin, levels, make, meal, muscle, plan, stress, stressed, sugar, time, weight
    1 Replies
    111 Views
    Last Post: 08-24-2021 07:46 PM
    by drtbear1967  Go to last post
  13. 0 Replies
    77 Views
    Last Post: 08-02-2021 05:54 AM
    by jasonhill800  Go to last post
  14. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 12-30-2015 02:45 PM
    beginners, body, bodybuilders, calories, dumbbell, dumbbells, eat, exercise, fat, forget, fundamentals, gym, important, lean, lose, loss, make, muscle, people, powder, quit, start, training, walking, weight
    22 Replies
    15,203 Views
    Last Post: 07-26-2021 08:33 AM
    by JuniEdith  Go to last post
  15. Bodybuilding with Colitis

    Started by GrizzlyBear, 06-11-2021 05:53 AM
    89kg, advice, body, bodybuilding, calipers, chrohns, colitis, compounds, cycle, day, diagnosed, eventual, fat, goal, good, hgh, ish, loss, muscle, percent, scans, site, strength, tested, training
    0 Replies
    425 Views
    Last Post: 06-11-2021 05:53 AM
    by GrizzlyBear  Go to last post
  16. About Meal Frequency

    Started by drtbear1967, 06-10-2021 04:11 PM
    approaches, calorie, calories, consume, day, eat, effect, fasting, fat, flexible, food, frequency, helps, intermittent, long, loss, meal, meals, metabolism, narrow, recent, research, supports, thermic, work
    0 Replies
    310 Views
    Last Post: 06-10-2021 04:11 PM
    by drtbear1967  Go to last post
  17. What really drives you?

    Started by drtbear1967, 03-18-2021 04:25 PM
    back, bad, change, driven, drives, effects, experience, experienced, fat, fear, feeling, feelings, guy, habits, hates, humiliated, motivate, motivated, motivators, negative, overweight, people, positive, sports, unpleasant
    5 Replies
    962 Views
    Last Post: 03-24-2021 09:40 AM
    by drtbear1967  Go to last post
  18. Bodyfat Setpoint

    Started by drtbear1967, 03-18-2021 04:29 PM
    appetite, back, body, bodyfat, cells, decreases, factors, fat, genetic, hand, hormone, hunger.⁣, increases, leptin, lose, losing, metabolic, people, physiological, point, rate, set, settling, start, weight
    0 Replies
    487 Views
    Last Post: 03-18-2021 04:29 PM
    by drtbear1967  Go to last post
  19. Phosphorus fat loss muscle gain

    Started by darrenW29, 03-13-2021 07:38 PM
    calories, due, fact, fat, growth, high, increase, increased, increasing, intake, loss, lowering, metabolism, micronutrient, muscle, phosphorous, phosphorus, protein, shown, studies, subject, thyroid, tissue
    0 Replies
    685 Views
    Last Post: 03-13-2021 07:38 PM
    by darrenW29  Go to last post
  20. albuterol fat loss muscle gain strength

    Started by darrenW29, 03-10-2021 07:09 PM
    albuterol, body, caffeine, decrease, differences, extended, fat, found, functional, growth, increase, isometric, knee, lean, mass, moments, muscle, placebo, release, repetab, significantly, strength, study, tests, treatment
    0 Replies
    412 Views
    Last Post: 03-10-2021 07:09 PM
    by darrenW29  Go to last post
  21. Mt2 tan injection fat loss insulin sensitivity

    Started by darrenW29, 03-10-2021 07:08 PM
    body, bodyís, caloric, central, cote, drug, energy, fat, food, found, independent, injection, insulin, loss, lost, mass, melanocortin, melanotan, models, noted, rat, researchers, study, system, weight
    0 Replies
    417 Views
    Last Post: 03-10-2021 07:08 PM
    by darrenW29  Go to last post
  22. Halo Only Cycle

    Started by Metal85, 09-27-2019 10:26 AM
    10mg, accumulating, caber, cardio, day, diet, dosage, fat, fuck, good, halo, implementing, light, long, months, oils, psl, psls, regimen, running, sooooooo, started, stay, time, weak
    6 Replies
    2,362 Views
    Last Post: 03-08-2021 02:47 PM
    by Presser  Go to last post
  23. 3 Ways to calculate protein needs.

    Started by drtbear1967, 02-10-2021 07:09 PM
    2.5-3.1g, accurate, automatically, body, calculate, caregories, dudes, extreme, fat, great, huge/muscular, intake, lbm, mass, method, oriented, people, protein, rule, scaling, short, upwards, ways, work, works
    0 Replies
    537 Views
    Last Post: 02-10-2021 07:09 PM
    by drtbear1967  Go to last post
  24. 15 Replies
    22,820 Views
    Last Post: 02-07-2021 11:33 AM
    by Presser  Go to last post
  25. Have you screwed up your diet?

    Started by drtbear1967, 01-18-2021 11:55 AM
    1lb, 3500, back, calorie, calories, couple, day, days, diet, dieting, eat, fat, higher, hundred, lose, maintenance, means, obvious, perfect, pounds, roughly, scale, screw, screwed, track
    0 Replies
    513 Views
    Last Post: 01-18-2021 11:55 AM
    by drtbear1967  Go to last post
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