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  1. Take your workout to next level

    Started by yourmuscleshop, 11-07-2022 10:44 PM
    amazing, anabolic, anavar, boost, code, discount-, energy, fatigue, gears-, genlabs, harder, heavier, human growth hormone, kindly, level, lift, mc10, reduce, testosterone, train, visit, workout, www.yourmuscleshop.com
    0 Replies
    127 Views
    Last Post: 11-07-2022 10:44 PM
    by yourmuscleshop  Go to last post

  2. Pros and Cons for CBD Oil in Muscle Recovery

    Started by jimbosmith316, 08-28-2019 05:09 PM
    arthritis, cannabidiol, cannabis, cbd, compound, drugs, fact, fatigue, feel, good, growth, hormone, inflammation, make, muscle, muscles, oil, people, recovery, reduce, sativa, sleep, supplement, test, training
    3 Replies
    5,991 Views
    Last Post: 03-29-2022 12:38 PM
    by hailleey  Go to last post

  3. The Risks of Dehydration

    Started by gobolero, 09-03-2021 01:37 PM
    activity, blood, body, bolero, dehydration, drink, drink mix, dry, endurance, fatigue, feel, fluid, game, hydration, impacts, intake, lost, make, minutes, muscle, negatively, nutrition, signs, symptoms, water
    0 Replies
    735 Views
    Last Post: 09-03-2021 01:37 PM
    by gobolero  Go to last post

  4. How often should you train to failure?

    Started by drtbear1967, 05-06-2021 08:24 PM
    accumulate, amount, correlated, decide, depending, failure, fatigue, hypertrophy, hypertrophy.⁣, load, lower, maximize, perform, performed, reach, reps, sessions, sets, task, terms, train, training, volume, weekly, weight
    1 Replies
    1,025 Views
    Last Post: 06-14-2021 12:55 AM
    by Beti ona  Go to last post

  5. 🔖 Training pro tip: avoid non-local fatigue

    Started by Steroidify Rep, 06-04-2021 08:57 AM
    ❕if, ❕plan, ❕prioritize, change, channel, complex, connected, connections, due, fatigue, group, groups, muscle, muscles, nervous, order, private, processes, routine, session, tips, train, training, visit, weak
    0 Replies
    789 Views
    Last Post: 06-04-2021 08:57 AM
    by Steroidify Rep  Go to last post

  6. 🔖 Training pro tip: avoid non-local fatigue

    Started by Steroidify Rep, 06-04-2021 08:56 AM
    ❕if, ❕plan, ❕prioritize, change, channel, complex, connected, connections, due, fatigue, group, groups, muscle, muscles, nervous, order, private, processes, routine, session, tips, train, training, visit, weak
    0 Replies
    560 Views
    Last Post: 06-04-2021 08:56 AM
    by Steroidify Rep  Go to last post

  7. TRAINING TO FAILURE: What does it mean?

    Started by drtbear1967, 03-11-2021 10:35 AM
    𝘵𝘳𝘢𝘪𝘯, 𝘺𝘰𝘶, advanced, amount, close, complete, effort, exercise, experience, failure, fatigue, growth, important, meaningful, means, performing, precise, rir, set, stimuli, task, train, training, true, understand
    0 Replies
    1,179 Views
    Last Post: 03-11-2021 10:35 AM
    by drtbear1967  Go to last post

  8. Training in a fatigued state!!

    Started by drtbear1967, 03-11-2021 10:30 AM
    fatigue, fatigued, feel, fibers, force, general, good, high, idea, levels, maximal, move, muscle, order, perform, produce, progress, recruit, repetitions, state, substantially, train, training, weight, weights
    0 Replies
    944 Views
    Last Post: 03-11-2021 10:30 AM
    by drtbear1967  Go to last post

  9. Do Metabolites create muscle growth?

    Started by drtbear1967, 02-23-2021 03:52 PM
    create, fatigue, fibers, greater, growth, hypertrophy, increasing, leads, level, main, mechanical, mechanism, mechanisms, metabolic, metabolites, motor, muscle, occurs, recruitment, stress, tension, training, unit, units, working
    0 Replies
    1,054 Views
    Last Post: 02-23-2021 03:52 PM
    by drtbear1967  Go to last post

  10. What is CNS Fatigue?

    Started by drtbear1967, 01-26-2021 07:45 PM
    ⁣⁣⁣, ⁣⁣⁣⁣, activation, cns, control, coordination, decrease, due, fact, fatigue, fibers, goal, govern, high, loss, motor, muscle, recruit, recruited, reflects, size, threshold, training, units, voluntary
    0 Replies
    909 Views
    Last Post: 01-26-2021 07:45 PM
    by drtbear1967  Go to last post

  11. Should you always train to failure?

    Started by drtbear1967, 12-04-2020 01:35 PM
    1-2, bodybuilders, bodybuilding, cns, constantly, damage, doesn’t, failure, fatigue, gains, good, induce, leads, long-term, muscle, optimal, program, reps, research, short, stopping, ton, tool, train, training
    0 Replies
    1,060 Views
    Last Post: 12-04-2020 01:35 PM
    by drtbear1967  Go to last post

  12. Yes, High Reps do Work.

    Started by drtbear1967, 11-06-2020 01:37 PM
    aim, ensure, equipment, failure, fatigue, gain, growth, high-rep, higher, limited, make, muscle, people, providing, purposely, ranges, recent, rep, repetitions, reps, research, sets, study, train, training
    0 Replies
    1,239 Views
    Last Post: 11-06-2020 01:37 PM
    by drtbear1967  Go to last post

  13. Citrulline Malate - Need to know.

    Started by drtbear1967, 07-21-2020 10:24 AM
    arginine, blood, citrulline, cycle, days, disease, drugs, fatigue, found, increase, increased, lifting, malate, muscle, notable, performance, pre-workout, pressure, relative, reports, training, viagra, volume, weight, workout
    3 Replies
    1,780 Views
    Last Post: 11-06-2020 01:48 AM
    by chihuahua  Go to last post

  14. Full Body Splits - How to

    Started by drtbear1967, 11-08-2019 08:51 AM
    2015, aboodarda, applied, behm, body, copithorne, drinkwater, elbow, evidence, exercises, fatigue, flexor, full, impair, lower, metabolism, modulates, muscle, muscles, physiology, power, source, splits, training, upper
    7 Replies
    4,556 Views
    Last Post: 11-26-2019 07:01 PM
    by BigZ  Go to last post

  15. How to train your lats.

    Started by drtbear1967, 09-18-2019 07:55 AM
    144-149, 202, 50%, american, anatomists, anatomy, association, british, clinical, fatigue, fiber, heavy, high, journal, langenderfer, lats, lungren, official, reps, shoulder, source, srinivasan, type, velocity, weights
    0 Replies
    3,954 Views
    Last Post: 09-18-2019 07:55 AM
    by drtbear1967  Go to last post

  16. Extreme Lethargy/Fatigue and Low Libido

    Started by hopesanddreams, 08-19-2019 10:48 AM
    10am, 10pm, 11am, 2pm, afternoon, blood, cycle, excess, extreme, fat, fatigue, fine, forced, hormones, libido, lost, neurologist, night, sleep, training, unhealthy, waking, week, woke, work
    14 Replies
    3,724 Views
    Last Post: 08-26-2019 11:17 AM
    by hopesanddreams  Go to last post

  17. Accumulated Fatigue

    Started by drtbear1967, 07-08-2019 07:53 AM
    accumulated, body, bodybuilding, called, demands, fatigue, feel, involves, linear, lower, muscle, performance, period, planned, progressively, recovery, reduction, step, studies, taper, tapering, time, training, volume, workouts
    8 Replies
    3,279 Views
    Last Post: 07-10-2019 12:14 PM
    by yellow snow  Go to last post

  18. Have you tried cluster sets????

    Started by drtbear1967, 05-24-2019 08:04 AM
    1-2, boring, burnout, cluster, clusters, compound, easy, effects, fatigue, free, fun, isolation, longer, machines, maximize, minute, minutes, movements, muscle, rest, sets, stimulation, taxing, weight, you’re
    0 Replies
    6,293 Views
    Last Post: 05-24-2019 08:04 AM
    by drtbear1967  Go to last post

  19. Gorilla Sets

    Started by drtbear1967, 05-21-2019 07:51 AM
    failure, fatigue, force, free, growth, high, involves, king, light, machines, make, method, monster, monsters, motor, normal, performing, reps, set, spotter, threshold, units, weight, weights, works
    0 Replies
    6,298 Views
    Last Post: 05-21-2019 07:51 AM
    by drtbear1967  Go to last post

  20. New Study on Fullerene.

    Started by drtbear1967, 04-04-2019 07:58 AM
    antioxidant, apparatus, bind, cell, contractile, damage, decreasing, effect, electrons, fatigue, fullerene, fullerenes, h2o2, levels, making, membranes, muscle, plasma, powerful, promising, striated, study, supplement, tbarsall, training
    2 Replies
    3,743 Views
    Last Post: 04-10-2019 07:59 AM
    by drtbear1967  Go to last post

  21. Tren Fatigue / Bad T3 Reaction

    Started by fullytorqued, 02-11-2019 10:44 PM
    allergens, bad, confident, deficit, eca, environmental, fatigue, half, helped, hives, idea, itching, phen/eca, put, reaction, running, stack, subject, test, tren, uncommon, uncontrollable, wheat/gluten
    5 Replies
    3,855 Views
    Last Post: 02-17-2019 08:07 PM
    by fullytorqued  Go to last post

  22. More Info on Feeding of BCAA/EAA/Creatine and Carbs.

    Started by drtbear1967, 02-14-2019 09:01 AM
    adding, amino, anabolic, aspartate, bcaa/eaa/creatine, bcaas, bottom, carbs, drink, easily, eliminate, fatigue, fatigued, feeding, find, intra, levels, nh3, observed, ornithine, study, training, trial, values, workout
    0 Replies
    4,053 Views
    Last Post: 02-14-2019 09:01 AM
    by drtbear1967  Go to last post

  23. Study on Rest Pause Sets

    Started by drtbear1967, 12-14-2018 09:29 AM
    ◾️study, 15-20, 6-10, activation, failure, fatigue, found, greater, increased, maximum, multiple, muscle, pause, pauses, perform, performing, reps, rest, rest-pause, seconds, set, sets, study, traditional, typical
    2 Replies
    6,550 Views
    Last Post: 12-14-2018 09:28 PM
    by Muscle mechanic  Go to last post

  24. Betaine

    Started by drtbear1967, 11-14-2018 10:06 AM
    💥betaine, 3-6g/day, ability, betaine, commonly, compound, cortisol, decrease, fatigue, found, gains, increase, inflammation, make, markers, optimize, post-workout, recommend, recover, recovery, reduce, shown, supplements, training, volume
    0 Replies
    3,667 Views
    Last Post: 11-14-2018 10:06 AM
    by drtbear1967  Go to last post

  25. Estrogen weakens muscle endurance

    Started by Presser, 04-26-2018 05:30 PM
    fatigue, injection, muscle, test, training
    0 Replies
    1,305 Views
    Last Post: 04-26-2018 05:30 PM
    by Presser  Go to last post
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