feeding

  1. K

    Chronic positive mass balance is the actual etiology of obesity

    Chronic positive mass balance is the actual etiology of obesity: A living review (accscience.com) Abstract The fundamental cause of obesity is widely assumed to be an energy imbalance between calories consumed and calories expended (i.e., the energy balance theory). However, this century-old...
  2. K

    Chronic positive mass balance is the actual etiology of obesity: A living review

    Chronic positive mass balance is the actual etiology of obesity: A living review (accscience.com) Abstract The fundamental cause of obesity is widely assumed to be an energy imbalance between calories consumed and calories expended (i.e., the energy balance theory). However, this century-old...
  3. T

    Medical question re HRT

    So my bad luck with my abdominal issues continues, May 25th had a colon resection then 3 wks later went back to hospital w severe abdominal pain turns out had blood clots in both intestines and liver. Spent 10 nights in hospital. I see a hematologist (blood DR) in a week to see why the blood...
  4. drtbear1967

    Personal Log - EQ - Test E and Tbol

    So I have been working on a lean bulk for the last several weeks. Have had to train around some injures but very happy with the results so far. Been running 600 Test e, 600 EQ and 50mg of Tbol ( on training days) Tbol is no joke and the pumps are insane. The EQ is just starting to kick in...
  5. drtbear1967

    Fat Storage and Diet

    theguerillachemist I made a post awhile ago about how whey protein(or proteins with high leucine levels) can spike insulin levels higher than white bread. This study shows similar conclusions when eating high protein meals with either high fat or high carbs, and how it affects body fat...
  6. drtbear1967

    Intermittent Fasting

    Intermittent Fasting isn’t really a diet but more of an eating strategy. By restricting the amount of time you can eat, you’ll most likely consume fewer calories.
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Intermittent Fasting is broken up into a “Fasting” window and a “Feeding” window.
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In the Fasting window, you can consume zero...
  7. drtbear1967

    More Info on Feeding of BCAA/EAA/Creatine and Carbs.

    theguerillachemist As you know, I'm an advocate of the intra workout "feeding" of BCAA/EAA/ creatine/carbs to create an extreme anabolic environment. That being said, the one amino acid I haven't spoken about that is crucial to take during training to combat fatigue is ORNITHINE. ORNITHINE is a...
  8. 9

    BJJ Scout: Ben Askren Ground & Pound Mini-study (Hand Feeding)

    <iframe width="560" height="315" src="https://www.youtube.com/embed/BP3I6TBdjuk?rel=0" frameborder="0" allowfullscreen></iframe>
  9. drtbear1967

    Time-Restricted Feeding and Weight Loss

    Time-Restricted Feeding and Weight Loss by Matt Weik Broscience once told us that we should eat 5-7 small meals (every 2-3 hours) a day in order to help lose weight and shed body fat. Everyone was packing their Tupperware containers each...
  10. drtbear1967

    Stay Lean by Feeding Yourself

    Stay Lean by Feeding Yourself! If you’re looking to stay on your diet, the worst thing you can do is have an enabler feeding you food that you shouldn’t be consuming. Or someone who leaves out portioned snacks for easy consumption. You...
  11. Iron Game

    Time-Restricted Feeding and Weight Loss

    by Matt Weik Broscience once told us that we should eat 5-7 small meals (every 2-3 hours) a day in order to help lose weight and shed body fat. Everyone was packing their Tupperware containers each morning and off to work they go with 3-4 containers full of glorious macronutrients. They found...
  12. Iron Game

    PLASMA BLAST® / BCAA 8:1:1

    PLASMA BLAST® / BCAA 8:1:1 PRE / INTRA / POST-WORKOUT Formula by George "The Pro Maker" Farah With Nitrochain™ Chain Reaction Feeding System Pre / Intra / Post Workout loaded wit BCAAs 8:1:1 and High Molecular Weight Long Chain Carbs for Sustained Pump for up to 6 hours !!! + STIMULANT...
  13. Iron Game

    PLASMA BLAST® / BCAA 8:1:1

    PLASMA BLAST® / BCAA 8:1:1 PRE / INTRA / POST-WORKOUT Formula by George "The Pro Maker" Farah With Nitrochain™ Chain Reaction Feeding System Pre / Intra / Post Workout loaded wit BCAAs 8:1:1 and High Molecular Weight Long Chain Carbs for Sustained Pump for up to 6 hours !!! + STIMULANT...
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