feelings

What REALLY Drives You? – Hopefully, everyone is motivated to train because it's a rewarding, life-extending, life-expanding experience. But if we really look at the behaviors and habits of successful people, we often find something very different: they're motivated because of some very negative...

by Matt Weik Enough is enough and it’s time someone spoke up about the nonsense being spewed online and throughout social media. If you have an issue with the latest Peloton ad that has brought upon some controversy, you are exactly what’s wrong with Americans and our society today. There’s a...

Self talk: That little voice inside your head – you know it. That's the constant internal monologue that makes appraisals, passes judgments, and makes recommendations about what to do next. These thoughts and meta-cognitions are central to what make us human. Our self-talk helps us to function...

by Matt Weik I’m going to preface this by saying YOU may be offended by this article. And it’s ok to have those feelings. But, if you experience such feelings, this article was probably written looking directly at you. I’m not naïve to think that this article is going to be a hit with everyone...

So for the past few weeks, I've been dealing with some elbow issues... you know the one. We all get it. So I've gone to doing spot injections in that arm every day, and in 4 days, the pain is gone. I've always called this my miracle in a bottle, and my thoughts and feelings of MC IGF have never...

The Importance of Having Support by Cade Thomas We often hear of “Teams” in bodybuilding, which is a concept I still cannot quite grasp. I don’t quite understand why a competitive athlete in a sport where you are judged alone would want to fore go their unique identity and become a member of a...

I was up all night switchng out cloths, and pillows as i had the chills and sweats all night long, super bad sinus infection and GOD only knows what else going on, In any case, I will try to get to al emails and pms , so please if you dont hear back from me right away today for whatever...

Ok what he does I couldnt care less about, he's free to do whatever he wants.....so as a transgender, I assume he now uses the ladies bathroom?? Did he have his sex change too right? Just like i said, its a free world. But that also covers my feelings that hes a freak and a weirdo. Grreat...