femur

  1. drtbear1967

    Hip Impingment

    Pain in the front of your hip when you squat? There could be a ton of reasons but here are three of the most common that I see and that can be altered to make immediate changes. All three of these have a common denominator and that is the femur is jamming up into front of the hip. In all of...
  2. drtbear1967

    Your Squat shouldn't look like everyone else's.

    When someone can’t squat to parallel it’s easy to assume “bad mobility.” But, stretching and mobilizing will only get you so far. . In the bottom of a squat bone to bone contact can occur. It is a limiting factor and is what happens when a lot of people say they feel a pinch in their hip when...
  3. Presser

    Anabolic Steroids Positive Effects when Stacked With Vitamin D and Calcium throughout Cycle. Female Study

    Positive effects of anabolic steroids, vitamin D and calcium on muscle mass, bone mineral density and clinical function after a hip fracture. A randomised study of 63 women. A total of 63 women who had an operation for a fracture of the hip was randomly allocated to one year of treatment...
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