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  1. Iron Game

    Overindulged? Here’s How to Get Back on Track in 24 Hours

    ‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about 5,000 calories, thanks to holiday parties, cookie swaps, and oversized glasses of eggnog. But in the grand scheme of things, one epic day of holiday feasting and drinking might not be all that...
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