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  1. Ways to Cook Protein

    Started by jimbosmith316, 01-06-2024 01:29 PM
    beef, bodybuilding, chicken, cook, cooking, cuts, fish, flavor, great, grilling, lean, meat, method, methods, pan, pork, protein, season, slow, sources, suitable, tofu, turkey, vegetables, ways
    0 Replies
    115 Views
    Last Post: 01-06-2024 01:29 PM
    by jimbosmith316  Go to last post
  2. Bulk Up for the Summer

    Started by jimbosmith316, 12-11-2023 01:46 PM
    acids, bcaas, body, bodybuilders, bodybuilding, bulking, carbs, creatine, crucial, day, energy, fish, goals, growth, hormone, legumes, meals, muscle, nutrition, protein, recovery, sources, training, weight, workouts
    0 Replies
    151 Views
    Last Post: 12-11-2023 01:46 PM
    by jimbosmith316  Go to last post
  3. Best Foods for Minerals

    Started by jimbosmith316, 11-12-2023 04:13 PM
    bodybuilding, bone, dairy, energy, essential, fish, function, grains, green, health, insulin, leafy, meat, metabolism, minerals, muscle, nerve, nuts, poultry, products, seeds, supports, synthesis, training, vegetables
    0 Replies
    218 Views
    Last Post: 11-12-2023 04:13 PM
    by jimbosmith316  Go to last post
  4. Best Vitamin Rich Foods

    Started by jimbosmith316, 11-12-2023 04:11 PM
    almonds, avocado, bodybuilding, broccoli, chicken, dairy, eggs, fish, foods, fortified, fruits, kale, lentils, muscle, mushrooms, nuts, potatoes, products, salmon, seeds, spinach, sunflower, sweet, training, vitamins
    0 Replies
    188 Views
    Last Post: 11-12-2023 04:11 PM
    by jimbosmith316  Go to last post
  5. Ways to Eat for Your Health

    Started by jimbosmith316, 10-23-2023 09:55 AM
    consumption, diet, dietary, diets, fat, fats, fatty, fish, foods, fruits, grains, health, healthy, heart, intake, ketosis, lean, low-fat, nuts, proteins, recommended, reduce, saturated, vegetables, weight
    0 Replies
    231 Views
    Last Post: 10-23-2023 09:55 AM
    by jimbosmith316  Go to last post
  6. Essential Fatty Acids

    Started by jimbosmith316, 10-05-2023 09:44 AM
    acid, acids, balanced, body, brain, diet, dietary, essential, fats, fatty, fish, found, function, health, important, inflammation, intake, oil, oils, omega-3, omega-6, proper, ratio, sources, types
    0 Replies
    224 Views
    Last Post: 10-05-2023 09:44 AM
    by jimbosmith316  Go to last post
  7. Protein: What is your Favorite?

    Started by jimbosmith316, 10-03-2023 02:42 PM
    acids, amino, bcaas, bodybuilder, bodybuilders, compared, digestion, egg, essential, fatty, fish, growth, intake, lean, meats, muscle, nutrients, protein, proteins, provide, rich, source, sources, whey, yogurt
    0 Replies
    229 Views
    Last Post: 10-03-2023 02:42 PM
    by jimbosmith316  Go to last post
  8. 0 Replies
    304 Views
    Last Post: 11-11-2022 04:38 AM
    by NGear  Go to last post
  9. Cornmeal-Crusted Cajun Catfish

    Started by PEP PATRIOT52, 10-26-2022 07:58 PM
    1/2, buttermilk, cajun, catfish, cayenne, coat, cornmeal, cornmeal-crusted, cup, fillets, fish, lemon, minutes, mixture, mustard, paprika, pepper, place, powder, rack, salt, teaspoon, thyme, turning, wedges
    0 Replies
    496 Views
    Last Post: 10-26-2022 07:58 PM
    by PEP PATRIOT52  Go to last post
  10. 📕 Miniguide: Omega 3

    Started by Steroidify Rep, 04-29-2021 08:34 AM
    ❗️the, 📝differences, absorption, combined, dha, difference, epa, ester, ethyl, fish, form, ifos, main, manufacturers, natural, oil, omega, positive, problem, products, quality, seal, synthetic, unstable, worse
    0 Replies
    826 Views
    Last Post: 04-29-2021 08:34 AM
    by Steroidify Rep  Go to last post
  11. How to get huge the blueprint

    Started by darrenW29, 03-10-2021 07:12 PM
    15-25iu, advanced, blah, carbs, daily, day, days, dbol, deca, fish, food, great, huge, insulin, meal, meals, orals, post, protein, simple, sleep, train, training, tren, workout
    0 Replies
    907 Views
    Last Post: 03-10-2021 07:12 PM
    by darrenW29  Go to last post
  12. 13 Replies
    4,678 Views
    Last Post: 02-14-2020 08:42 AM
    by jimbosmith316  Go to last post
  13. 0 Replies
    4,228 Views
    Last Post: 09-17-2018 11:43 PM
    by Presser  Go to last post
  14. Omega 3 Fatty Acids - Brain Food?

    Started by drtbear1967, 06-05-2018 08:03 AM
    dha, fish, insulin, oils, omega
    0 Replies
    1,516 Views
    Last Post: 06-05-2018 08:03 AM
    by drtbear1967  Go to last post
  15. You need these 3 supps in your Fridge.

    Started by drtbear1967, 12-15-2017 09:23 AM
    apple, cider, fish, good, health
    0 Replies
    1,294 Views
    Last Post: 12-15-2017 09:23 AM
    by drtbear1967  Go to last post
  16. Vegan Pains

    Started by drtbear1967, 06-22-2017 08:23 AM
    animal, animals, bad, body, bodybuilders, cycle, diet, eat, eating, fish, foods, good, human, idea, make, meat, order, people, person, products, reason, theory, vegan, vegans, wrong
    1 Replies
    2,664 Views
    Last Post: 06-22-2017 09:10 AM
    by pgb  Go to last post
  17. ALA - Cognitive Performance

    Started by drtbear1967, 05-01-2017 09:35 AM
    acid, ala, behavior, broken, cell, cognitive, conversion, dha, diet, enhancer, epa, estimated, fatty, fish, including, mood, oil, omega-3s, performance, phosphatidylcholine, phospholipids, sources, supplement, supplementing
    0 Replies
    2,362 Views
    Last Post: 05-01-2017 09:35 AM
    by drtbear1967  Go to last post
  18. Eating Right is Not That Complicated.

    Started by drtbear1967, 04-04-2017 08:21 AM
    animals, carbohydrate, diet, eat, eating, eggs, evolutionary, fish, food, foods, good fats, growth, healthy, high, industries, nature, nutrition, processing, protein, question, reason, recommendations, simple, simply, years
    1 Replies
    1,609 Views
    Last Post: 04-04-2017 08:43 AM
    by jolt  Go to last post
  19. How to Reduce Cortisol

    Started by drtbear1967, 03-27-2017 11:12 AM
    abdominal, alcoholics, bedtime, bodyfat, cortiso levelsl, cortisol, day, fish, general, good, growth, hormone, levels, lower, muscle, night, oil, reduce, spikes, stress, study, testosterone, time, times, training
    0 Replies
    1,965 Views
    Last Post: 03-27-2017 11:12 AM
    by drtbear1967  Go to last post
  20. Logic Based Eating

    Started by drtbear1967, 02-02-2017 09:20 AM
    acids, amounts, animals, based, diet, eat, eating, eggs, fats, fish, food, foods, government, growth, health, healthy, high, industries, large, nature, nutrition, protein, question, recommendations, simple
    0 Replies
    2,571 Views
    Last Post: 02-02-2017 09:20 AM
    by drtbear1967  Go to last post
  21. 0 Replies
    10,537 Views
    Last Post: 07-09-2016 11:32 AM
    by jimbosmith316  Go to last post
  22. Is your Salmon safe?

    Started by PUMPED, 01-30-2016 01:44 AM
    11 Replies
    2,312 Views
    Last Post: 05-05-2016 09:14 AM
    by Arnoldgate  Go to last post
  23. Best Food Sources For BCAAs

    Started by Masher59, 05-02-2016 09:21 PM
    acids, amino, bcaa, bcaas, body, choice, choices, cream, fat, fats, fish, food, good, great, high, isoleucine, lean, low, meats, muscle, protein, saturated, source, sources, stick
    1 Replies
    3,169 Views
    Last Post: 05-02-2016 09:51 PM
    by Iron Game  Go to last post
  24. Omega-3 Fatty Acids: An Essential Contribution

    Started by akn, 04-05-2016 08:25 AM
    2007;, acid, acids, arthritis, cancer, cardiac, death, dha, disease, effects, epa, evidence, fats, fatty, fish, heart, intake, n-3, omega-3, omega-6, polyunsaturated, prostate, risk, study, sudden
    3 Replies
    3,383 Views
    Last Post: 04-18-2016 09:31 AM
    by Vernall  Go to last post
  25. Anyone keep fish?

    Started by Boomer, 02-13-2016 05:27 PM
    australia, beleive, fish, guys, varity
    6 Replies
    1,683 Views
    Last Post: 03-02-2016 11:47 PM
    by The Dude  Go to last post
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