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My apologies to anyone who experienced problems trying to get onto the forums through safari and tapatalk, as the site was overloaded with traffic. We have since resolved the issue and had to boot everyone off for a second to fix the issue my apologies if you were logged out unexpectedly...

My apologies to anyone who experienced problems trying to get onto the forums through safari and tapatalk, as the site was overloaded with traffic. We have since resolved the issue and had to boot everyone off for a second to fix the issue my apologies if you were logged out unexpectedly...

We all know someone who claims to be able to hold a plank for 15 minutes. While none of us has ever stayed long enough to witness this incredible 15-minute plank, it's safe to imagine that the form isn't flawless, particularly near the end of the time limit. Whether you're maintaining a...

Steroids can increase cholesterol considerably also they can change the ratios of good and bad cholesterol, this is one of the greatest dangers during a cycle, today we will see how to fix it. 👨🏼*🔬How does it work: ❕Steroids increase the activity of HMG-CoA reductase, increasing 📈cholesterol...

We apologize for the lag time being experienced over the last 24 hours. We are aware of the issues and our offshore hosting company is working to fix a cut cable responsible for the problem. Thank you TEAM MUSCLECHEMISTRY

We apologize for the lag time being experienced over the last 24 hours. We are aware of the issues and our offshore hosting company is working to fix a cut cable responsible for the problem. Thank you TEAM MUSCLECHEMISTRY

by Matt Weik Enough is enough and it’s time someone spoke up about the nonsense being spewed online and throughout social media. If you have an issue with the latest Peloton ad that has brought upon some controversy, you are exactly what’s wrong with Americans and our society today. There’s a...

We tend to form "tribes" of people who think like we do. . But is tribalism a bad thing? . For one, people within a tribe can learn from each other, protect each other, develop together. and saves us mental energy trying to figure out the best way to view the world. . But BETWEEN tribes there is...

✔️𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘✔️ Loosen up your shoulders with this new drill! “Around the World’s” are commonly used by Olympic weightlifters as a way to warm up their shoulders. This is a fast and simple way to get them moving since you are taking the joint as far as it will go each way. This loosens up...

Hello everyone, there is a mistakes with the website, it can't be opened for the time being. Don't worry, i will fix it immediately. Any question, please send to my email. :)

Fat Burners, CLA, L-Carnitine, Detox Products, Testosterone Boosters & BCAAs are a complete waste of money. Anyone selling them is either honestly unaware they are selling junk (which is just as shameful), or just looking to make a profit off you. . Sure, you can make an argument for using...

I have deactivated the entire cache plugin, and the problem with logging in is fixed , as is your posts not showing up right away, and a few other things for which we likely only needed to add a couple page rules to fix, but fuck it, time was of the essence after hearing from some of you today...

<iframe width="949" height="534" src="https://www.youtube.com/embed/HlQXNLg4qUU" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10!!!**

by Christian Duque First and foremost, I’d like to put my cards on the table. Yes, I’m probably the most liberal person you’ll ever meet in the world of bodybuilding. Some may even call be a closet socialist – maybe I am. I was, after all, a Bernie Sanders delegate and I did vote for Jill...

So I know we just installed a new front page last week but today I installed a new one with that premium look I have been searching for! If if you can’t see it then just clean out your browser cache and our new front end will appear. Please post any issues you might see, so I can fix whatever...

“Dromostanolone has some reputation for anti-estrogenic activity, but in actuality this effect is fairly subtle. If due to use of aromatizing steroids a steroid cycle would produce substantially excessive levels of estrogen, adding Masteron to the cycle will not fix that. Instead, an...

TAGS: barbell height, Scapular Adduction, motor tasks, bench press setup, Marilia Coutinho, compound movement, a lift, bench press technique, assistance exercises, human performance, programming, grip, powerlifting, strength training, bench press A lift is not exactly “a” movement. It is a...

So, I love me some Greek yogurt. I will usually eat it with a fruit cup mixed in, but have made several things with it. Anything that you would use sour cream with, we substitute it with Greek yogurt. I love making alfredo sauce with it, you would never know the difference. One time I screwed up...