Search:

Tag: flexion

Search: Search took 0.00 seconds.

  1. Build Your Neck for a Balanced Physique

    Started by jimbosmith316, 11-28-2023 11:24 AM
    actively, apply, approach, balanced, beginner, bodybuilding, build, cautiously, directions, effective, exercises, fitness, flexion, hands, important, involves, muscles, neck, physique, resistance, resisting, sides, train, training, work
    0 Replies
    177 Views
    Last Post: 11-28-2023 11:24 AM
    by jimbosmith316  Go to last post
  2. Strengthen your Neck

    Started by jimbosmith316, 10-26-2023 02:48 PM
    12-15, 3-4, back, bodybuilders, extension, feet, fitness, flexion, floor, head, hold, injury, lateral, light, machine, movements, neck, perform, reps, resistance, sets, side, slowly, training, weight
    0 Replies
    205 Views
    Last Post: 10-26-2023 02:48 PM
    by jimbosmith316  Go to last post
  3. 0 Replies
    287 Views
    Last Post: 12-06-2022 09:03 PM
    by PEP PATRIOT52  Go to last post
  4. 0 Replies
    234 Views
    Last Post: 12-06-2022 08:58 PM
    by PEP PATRIOT52  Go to last post
  5. Naps Gear Napsgear: Why You Should Never Neglect Your Obliques

    Started by NGear, 11-15-2022 04:48 AM
    back, band, chest, core, exercises, external, flexion, internal, lateral, lower, muscle, muscles, napsgear, oblique, obliques, posture, press, rotation, row, shoulder, shoulders, side, spine, strength, training
    0 Replies
    361 Views
    Last Post: 11-15-2022 04:48 AM
    by NGear  Go to last post
  6. ATG VS PARALLEL SQUATS

    Started by drtbear1967, 08-02-2021 12:58 PM
    activation, activity, additional, ass-to-grass, atg, break, closer, flexion, found, gluteus, greater, hamstrings, increase, increased, knee, knees, medialis, muscle, obliquus, parallel, part, quadriceps, showed, squat, squatting
    0 Replies
    1,237 Views
    Last Post: 08-02-2021 12:58 PM
    by drtbear1967  Go to last post
  7. 0 Replies
    1,045 Views
    Last Post: 01-20-2021 01:36 PM
    by drtbear1967  Go to last post
  8. Mid back Pain?

    Started by drtbear1967, 07-29-2020 11:58 AM
    back, bench, bottom, don’t, drill, flexion, great, junction, lock, mid, pain, point, press, pulls, relax, resting, ribs, roller, rope, segments, shoulder, spine, thoracic, upper, vertebral
    0 Replies
    1,321 Views
    Last Post: 07-29-2020 11:58 AM
    by drtbear1967  Go to last post
  9. Hip Impingment

    Started by drtbear1967, 06-03-2020 10:21 AM
    adduction, amount, and/or, ankle, cases, causing, caving, common, decreases, femur, flex, flexion, front, hip, internal, knees, lack, motion, narrow, pinch, range, runs, stance, tilt, tips
    0 Replies
    1,537 Views
    Last Post: 06-03-2020 10:21 AM
    by drtbear1967  Go to last post
  10. Lower Body - Sliders

    Started by drtbear1967, 05-21-2020 10:43 AM
    🔘slider, 1/2, bearing, exercise, extremities, flexion, great, ground, keeping, knee, leg, lower, lunge, performed, pistol, progression, slider, sliders, sliding, squat, touching, training, utilizing, ways, weight
    0 Replies
    1,603 Views
    Last Post: 05-21-2020 10:43 AM
    by drtbear1967  Go to last post
  11. Know your angles.

    Started by drtbear1967, 03-11-2020 12:05 PM
    angle, angles, bench, chest, deltoids, flexion, focus, focusing, free, front, higher, incline, increased, muscle, press, pressing, put, references, result, set, shoulder, swipe, tend, training, upper
    0 Replies
    2,062 Views
    Last Post: 03-11-2020 12:05 PM
    by drtbear1967  Go to last post
  12. Lateral Flexion

    Started by drtbear1967, 08-21-2019 07:58 AM
    arm, bang-for-your-buck, bench, bends, body, core, exercises, flexion, lateral, load, movements, obliques, occurs, performing, place, press, pressing, rows, shoulder, side, single, time, trained, variations, work
    0 Replies
    4,564 Views
    Last Post: 08-21-2019 07:58 AM
    by drtbear1967  Go to last post
  13. Squat Ass to to Grass or Parallel?

    Started by drtbear1967, 02-18-2019 09:07 AM
    ass, benefit, deep, degrees, exercise, exercises, flexion, forces, grass, growth, hamstrings, increase, injury, knee, mobility, muscle, muscles, parallel, proper, risk, squat, squats, stability, studies, weight
    4 Replies
    7,369 Views
    Last Post: 02-20-2019 09:07 AM
    by drtbear1967  Go to last post
  14. Train Biceps to real Growth.

    Started by drtbear1967, 11-26-2018 09:09 AM
    10-12, activated, biceps, cable, cells, connected, curls, dumbbell, elbow, exercises, flexion, growth, head, long, muscle, nerve, part, parts, reps, resistance, sets, short, supination, training, wrist
    0 Replies
    6,542 Views
    Last Post: 11-26-2018 09:09 AM
    by drtbear1967  Go to last post
Results 1 to 14 of 14

Log in

Log in