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Tag: focusing

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  1. New Year's Resolutions

    Started by jimbosmith316, 12-31-2023 12:41 PM
    bodybuilders, building, diet, exercises, flexibility, focusing, goals, key, mental, methods, muscle, muscles, nutrition, performance, plan, recovery, resolutions, strength, stretching, strong, techniques, training, work, workout, years
    0 Replies
    356 Views
    Last Post: 12-31-2023 12:41 PM
    by jimbosmith316  Go to last post
  2. Building Your Neck

    Started by jimbosmith316, 12-20-2023 01:42 PM
    area, avoid, back, band, building, engage, exercises, fitness, focusing, forward, hands, head, hold, injury, light, movement, muscles, neck, place, position, push, resistance, strengthen, targeting, training
    0 Replies
    115 Views
    Last Post: 12-20-2023 01:42 PM
    by jimbosmith316  Go to last post
  3. Functional Versus Traditional Training

    Started by jimbosmith316, 12-04-2023 06:19 PM
    activities, aesthetic, aesthetics, balance, bodybuilding, exercises, fitness, focuses, focusing, functional, goals, groups, growth, hypertrophy, individuals, movements, muscle, performance, sets, size, stability, strength, symmetry, traditional, training
    0 Replies
    217 Views
    Last Post: 12-04-2023 06:19 PM
    by jimbosmith316  Go to last post
  4. Build Your Upper Back

    Started by jimbosmith316, 11-30-2023 09:49 PM
    12-15, 3-4, back, barbell, blades, bodybuilder, cable, chest, contraction, focusing, form, growth, lower, movement, muscle, muscles, perform, pull, reps, rope, sets, shoulder, straight, target, upper
    0 Replies
    195 Views
    Last Post: 11-30-2023 09:49 PM
    by jimbosmith316  Go to last post
  5. Build Those Triceps

    Started by jimbosmith316, 11-28-2023 11:22 AM
    arm, arms, bar, bench, bend, bodybuilding, cable, crushers, dumbbell, elbows, essential, exercises, extend, extending, focusing, hand, head, holding, lower, lying, muscle, tricep, triceps, weight, working
    2 Replies
    240 Views
    Last Post: 11-28-2023 09:32 PM
    by jimbosmith316  Go to last post
  6. History of Protein in Bodybuilding

    Started by jimbosmith316, 11-20-2023 06:44 PM
    access, athletes, bodybuilders, bodybuilding, building, casein, diets, fitness, focusing, gaining, growth, history, intake, muscle, nutrition, powders, protein, proteins, repair, research, role, sources, supplements, synthesis, timing
    0 Replies
    187 Views
    Last Post: 11-20-2023 06:44 PM
    by jimbosmith316  Go to last post
  7. Pyramid Sets

    Started by jimbosmith316, 11-20-2023 06:41 PM
    aim, based, bodybuilders, bodybuilding, chest, endurance, fitness, focus, focusing, form, goals, growth, high-rep, increase, low-weight, method, muscle, muscles, pyramid, reps, sets, strength, target, weight, weightlifting
    0 Replies
    215 Views
    Last Post: 11-20-2023 06:41 PM
    by jimbosmith316  Go to last post
  8. Angry 30 Day DNP Cycle Log

    Started by barmitsfa, 05-10-2020 11:07 PM
    200mg, 2lbs, 5km, add, ago, bro, carb, cycle, day, decided, diet, dnp, exercises, focusing, guess, interesting, keto, low, natural, pros/cons, split, walking, week, weeks, weight
    4 Replies
    2,164 Views
    Last Post: 05-16-2020 07:20 PM
    by Ashop  Go to last post
  9. Know your angles.

    Started by drtbear1967, 03-11-2020 12:05 PM
    angle, angles, bench, chest, deltoids, flexion, focus, focusing, free, front, higher, incline, increased, muscle, press, pressing, put, references, result, set, shoulder, swipe, tend, training, upper
    0 Replies
    2,067 Views
    Last Post: 03-11-2020 12:05 PM
    by drtbear1967  Go to last post
  10. Personal Log - EQ - Test E and Tbol

    Started by drtbear1967, 08-15-2019 08:09 AM
    600, cleaner, difference, eating, feeding, focusing, food, force, forward, happy, hardest, injures, joke, key, muscle, muscles, part, quality, running, tbol, test, thickness, training, weeks
    3 Replies
    2,967 Views
    Last Post: 08-27-2019 08:18 AM
    by drtbear1967  Go to last post
  11. Losing Training Motivation? Try this.

    Started by drtbear1967, 11-02-2018 10:20 AM
    body, exercises, fast, focusing, giant, goal, hard, high, lifting, losing, low, maximizing, mind-muscle, motivation, opposite, plan, rekindle, reps, rest, sets, slow, tempo, training, trains, weight
    1 Replies
    6,667 Views
    Last Post: 11-19-2018 10:02 AM
    by dpile  Go to last post
  12. 21 for Shoulders

    Started by drtbear1967, 10-18-2018 08:07 AM
    21s, 21’s, 7-second, bodybuilders, dumbbell, exercise, floor, focusing, full, hold, isometric, mid-range, motion, movement, movements, opening, overload, parallel, partial, performed, position, press, range, reps, shoulder
    6 Replies
    7,358 Views
    Last Post: 11-19-2018 09:00 AM
    by drtbear1967  Go to last post
  13. 0 Replies
    1,025 Views
    Last Post: 12-14-2017 01:53 PM
    by 9mm  Go to last post
  14. Been a while!

    Started by BiggerStronger, 07-28-2015 10:40 PM
    bottom, focusing, lifting, long, time
    18 Replies
    2,969 Views
    Last Post: 08-28-2015 09:09 AM
    by freight train  Go to last post
Results 1 to 14 of 14

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