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Tag: foot

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  1. 0 Replies
    23 Views
    Last Post: 09-29-2023 11:55 AM
    by jimbosmith316  Go to last post
  2. How to Master Split-Stance Box Jumps

    Started by PEP PATRIOT52, 01-23-2023 11:04 PM
    0 Replies
    81 Views
    Last Post: 01-23-2023 11:04 PM
    by PEP PATRIOT52  Go to last post
  3. Barefoot Squats: Are They For You?

    Started by jasonhill800, 12-12-2022 11:15 PM
    barefoot, dorsiflexion, feels, feet, find, foot, form, heel, lifters, mechanics, mobility, motion, muscle, natural, necessarily, notice, people, performance, preference, range, shoes, squat, squats, squatting, training
    0 Replies
    176 Views
    Last Post: 12-12-2022 11:15 PM
    by jasonhill800  Go to last post
  4. 0 Replies
    285 Views
    Last Post: 03-11-2022 02:43 AM
    by jasonhill800  Go to last post
  5. Happy Shoulders

    Started by drtbear1967, 08-28-2020 11:04 AM
    2017, band, bench, compared, eccentric, elbow, end, exercise, exercises, foot, hand, happy, held, loading, muscle, pad, pain, phase, resistance, shoulder, shoulders, start, thing, today, training
    0 Replies
    1,104 Views
    Last Post: 08-28-2020 11:04 AM
    by drtbear1967  Go to last post
  6. Quads to grow!!!

    Started by drtbear1967, 01-28-2020 03:13 PM
    🔘eccentric, arms, back, body, exercise, exercises, feel, floor, foot, goal, it’s, kettlebell, leg, light, mat, overcompensating, phase, series, slightly, squat, start, step, up-, wall, workout
    0 Replies
    3,188 Views
    Last Post: 01-28-2020 03:13 PM
    by drtbear1967  Go to last post
  7. Plyometrics: Single Leg

    Started by drtbear1967, 12-20-2019 12:31 PM
    🔘lateral, body, box, distributed, evenly, exercises, expose, feet, foot, high, hurdle, impact, joints, jump, knee;, land, landing, leg, perform, plyometrics, series, single, softly, valgus/varus, weight
    0 Replies
    2,989 Views
    Last Post: 12-20-2019 12:31 PM
    by drtbear1967  Go to last post
  8. Stop Foam Rolling your IT Band

    Started by drtbear1967, 08-02-2019 07:48 AM
    1️⃣, back, band, control, essentially, foam, foot, forward, hip, keeping, leg, nice, region, roller, rolling, shoe, sit, slowly, smashing, spine, stop, straight, target, thigh/knee, top
    1 Replies
    1,812 Views
    Last Post: 08-03-2019 07:21 PM
    by Ashop  Go to last post
  9. Testosterone Base question

    Started by The Survivor, 07-09-2019 10:22 AM
    back, base, bowel, day, esters, foot, injections, invasive, involved, long, obstructed, painful, pin, pip, pretty, question, recently, short, story, surgery, test, testosterone, training, uncharted, waters
    2 Replies
    2,459 Views
    Last Post: 07-10-2019 11:00 AM
    by BigZ  Go to last post
  10. Hcg

    Started by Arnette, 10-18-2018 03:09 PM
    30’s, 600ml, april, aromasin, back, caber, cycle, cycles, deca, foot, hcg, i’ll, normal, november, pct, plenty, size, start, taking, test, testies, usual, weeks, what’s
    2 Replies
    2,248 Views
    Last Post: 10-23-2018 10:39 AM
    by drtbear1967  Go to last post
  11. Footing to imporve your Deadlift

    Started by drtbear1967, 05-09-2018 08:15 AM
    athletes, foot, force, ground, lifters
    1 Replies
    1,488 Views
    Last Post: 05-09-2018 08:28 AM
    by Maj7900  Go to last post
  12. Importance of Foot Placement

    Started by drtbear1967, 02-05-2018 09:27 AM
    back, foot, front, plane, side
    0 Replies
    1,034 Views
    Last Post: 02-05-2018 09:27 AM
    by drtbear1967  Go to last post
  13. Use The Leg Press Properly

    Started by Iron Game, 03-01-2017 12:04 AM
    control, extension, feet, foot, full, glutes, heels, knee, knees, leg, lower, movement, muscle, negative, outward, point, position, press, pressure, quads, sled, thighs, turning, valgus, weight
    3 Replies
    3,662 Views
    Last Post: 05-20-2017 09:26 PM
    by TheHeidikins  Go to last post
  14. Foot Positioning Technique by Dominick Cruz

    Started by 9mm, 10-16-2016 09:00 PM
    cruz, dominick, foot, positioning, technique
    0 Replies
    1,079 Views
    Last Post: 10-16-2016 09:00 PM
    by 9mm  Go to last post
  15. 0 Replies
    7,758 Views
    Last Post: 08-16-2016 06:51 PM
    by jimbosmith316  Go to last post
  16. RDA Injued - Out of McGregor Fight

    Started by 9mm, 02-23-2016 03:04 PM
    broke, cerrone, diaz, fight, foot, injued, left, mcgregor, nate, possibilities, rda, replacement, strongest
    0 Replies
    2,084 Views
    Last Post: 02-23-2016 03:04 PM
    by 9mm  Go to last post
  17. newbie

    Started by oldwarriorman, 02-09-2016 07:39 PM
    12%, 9.inches, cycle, foot, show
    6 Replies
    1,572 Views
    Last Post: 02-10-2016 10:25 AM
    by Presser  Go to last post
  18. 0 Replies
    1,458 Views
    Last Post: 01-22-2016 08:43 AM
    by 9mm  Go to last post
  19. Back Surgery Post Op

    Started by ta2dfreak, 06-05-2015 06:11 PM
    back, foot, left, pain, surgery
    16 Replies
    2,647 Views
    Last Post: 08-01-2015 07:05 PM
    by LeatherHead  Go to last post
  20. 0 Replies
    2,307 Views
    Last Post: 07-14-2015 08:34 PM
    by 9mm  Go to last post
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