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Tag: force

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  1. Iso Hold INfo.

    Started by drtbear1967, 03-30-2020 11:01 AM
    1062, applied, band, based, blood, dynamic, force, health, ikebukuro, joint, journal, kubo, performance, physiology, rubber, static, stiffness, tendon, thicker, training, tsunoda, vivo, volume, yaeshima, yata
    0 Replies
    67 Views
    Last Post: 03-30-2020 11:01 AM
    by drtbear1967  Go to last post
  2. Lunge and Split Squat Hacks

    Started by drtbear1967, 02-06-2020 03:14 PM
    activation, back, demands, exercises, force, forward, glutes, hamstrings, hips, increases, joint, knee, lean, lunge, lunges, places, quadriceps, quads, recruitment, split, squat, straight, targeting, torso, training
    0 Replies
    994 Views
    Last Post: 02-06-2020 03:14 PM
    by drtbear1967  Go to last post
  3. Neck Relief Exercises

    Started by drtbear1967, 10-01-2019 08:01 AM
    1️⃣, activating, band, don’t, farther, force, free, grab, hand, harder, head, isometrics, keeping, loop, muscles, neck, pain, people, pull, relief, resisting, side, straight, utilizing, work
    0 Replies
    1,142 Views
    Last Post: 10-01-2019 08:01 AM
    by drtbear1967  Go to last post
  4. Personal Log - EQ - Test E and Tbol

    Started by drtbear1967, 08-15-2019 08:09 AM
    600, cleaner, difference, eating, feeding, focusing, food, force, forward, happy, hardest, injures, joke, key, muscle, muscles, part, quality, running, tbol, test, thickness, training, weeks
    3 Replies
    363 Views
    Last Post: 08-27-2019 08:18 AM
    by drtbear1967  Go to last post
  5. Horseshoe Triceps

    Started by drtbear1967, 08-20-2019 08:10 AM
    advantage, arms, degree, elbow, force, growth, head, horseshoe, inside, isolation, it’s, lateral, long, make, muscle, outer, part, places, portion, production, return, show, triceps, true, years
    2 Replies
    1,224 Views
    Last Post: 08-22-2019 08:08 AM
    by drtbear1967  Go to last post
  6. 2 Replies
    307 Views
    Last Post: 06-11-2019 08:14 AM
    by drtbear1967  Go to last post
  7. Gorilla Sets

    Started by drtbear1967, 05-21-2019 07:51 AM
    failure, fatigue, force, free, growth, high, involves, king, light, machines, make, method, monster, monsters, motor, normal, performing, reps, set, spotter, threshold, units, weight, weights, works
    0 Replies
    1,265 Views
    Last Post: 05-21-2019 07:51 AM
    by drtbear1967  Go to last post
  8. Concentric Training.

    Started by drtbear1967, 05-08-2019 08:00 AM
    2173-2181, 815, activation, applied, area, concentric, cross-sectional, cureton, force, gains, higbie, improve, journal, muscle, neural, paused, performance, physiology, prior, source, specific, strength, subjects, train, training
    0 Replies
    1,212 Views
    Last Post: 05-08-2019 08:00 AM
    by drtbear1967  Go to last post
  9. Isometric Training Benefits

    Started by drtbear1967, 05-07-2019 08:04 AM
    1062, 412-417, add, applied, blood, dynamic, effects, elements, force, holds, isometric, journal, physiology, push-up, quarter, sits, source, static, stiffness, tendon, training, vivo, volume, wall, yata
    0 Replies
    1,242 Views
    Last Post: 05-07-2019 08:04 AM
    by drtbear1967  Go to last post
  10. You cannot Force Progression!!!

    Started by drtbear1967, 05-06-2019 08:16 AM
    aid, allowing, benefit, endless, enhancing, fat, force, gain, growth, growth…, harder, increase, limit, muscle, point, process, progression, rush, rushing, similar, surplus, synthesis, train, training, volume
    0 Replies
    1,223 Views
    Last Post: 05-06-2019 08:16 AM
    by drtbear1967  Go to last post
  11. How to improve your deadlift.

    Started by drtbear1967, 04-16-2019 08:07 AM
    2012, 32-35, adequately, beckham, conventional, deadlift, deadlifts, force, improve, isometric, journal, key, lifters, novice, position, positions, powerlifters, produce, ramsey, safely, sato, source, stone, strength, trainology
    0 Replies
    1,276 Views
    Last Post: 04-16-2019 08:07 AM
    by drtbear1967  Go to last post
  12. Best Strength Gear?

    Started by cookie84, 12-21-2018 09:12 PM
    2-3, 300, crazy, deca, due, excited, feed, food, force, gain, gains, gear, goals, lbs, make, metabolism, powerlifting, stalled, strength, test, tren, week, weight, years
    15 Replies
    812 Views
    Last Post: 01-30-2019 01:12 AM
    by Muscle mechanic  Go to last post
  13. How to use box jumps.

    Started by drtbear1967, 01-03-2019 09:11 AM
    aerobic, body, box, cycle, depth, develop, end, explosive, force, great, ground, gym, high, hospital, jump, jumps, land, muscle, note, side, steps, strength, sturdy, time, training
    2 Replies
    659 Views
    Last Post: 01-05-2019 11:23 PM
    by pgb  Go to last post
  14. Study on Forced Reps.

    Started by drtbear1967, 12-14-2018 09:27 AM
    ⬛study, 2-3, analyzed, extra, failure, force, forced, found, growth, higher, hormone, levels, method, reach, reps, response, session, sessions, set, spotter, study, subjects, themusclephd, training
    0 Replies
    557 Views
    Last Post: 12-14-2018 09:27 AM
    by drtbear1967  Go to last post
  15. Jimmy Butler Sits Out Games To Force Trade

    Started by Ox 51, 10-31-2018 05:16 PM
    add, averaging, butler, chosen, effort, force, game, games, jimmy, jimmy butler, kind, minnesota, minnesota timberwolves, nba news, points, season, sit, sits, steals, team, timberwolves, trade, trouble
    0 Replies
    332 Views
    Last Post: 10-31-2018 05:16 PM
    by Ox 51  Go to last post
  16. Muscle Activation

    Started by drtbear1967, 10-16-2018 08:19 AM
    💥muscle, activation, advantage, aided, amount, disadvantage, force, half, highest, immense, increases, lift, lowers, mechanical, momentum, muscle, muscles, overcome, produce, themusclephd, ultimately, weight
    0 Replies
    582 Views
    Last Post: 10-16-2018 08:19 AM
    by drtbear1967  Go to last post
  17. You are sumo deadlifting all wrong

    Started by Jumbo Shrimp, 09-06-2018 10:57 AM
    angle, back, bar, body, butt, conventional, deadlift, easy, feet, force, hinge, hip, it’s, knees, lumbar, muscle, powerlifting, pull, shear, squat, sumo, toes, training, wedge, wrong
    1 Replies
    1,732 Views
    Last Post: 09-08-2018 09:45 AM
    by Dean Destructo  Go to last post
  18. 0 Replies
    406 Views
    Last Post: 05-17-2018 11:19 AM
    by Dean Destructo  Go to last post
  19. Footing to imporve your Deadlift

    Started by drtbear1967, 05-09-2018 08:15 AM
    athletes, foot, force, ground, lifters
    1 Replies
    384 Views
    Last Post: 05-09-2018 08:28 AM
    by Maj7900  Go to last post
  20. 0 Replies
    1,533 Views
    Last Post: 06-19-2017 12:40 AM
    by MarvelMe  Go to last post
  21. Training frequency and caloric intake

    Started by The Dude, 05-16-2016 08:04 PM
    5-6, alot, caloric, cardio, day, days, enjoy, feed, force, frequency, guys, harder, hour, intake, lean, makes, notice, noticed, results, stay, tend, times, train, training, week
    10 Replies
    995 Views
    Last Post: 05-18-2016 08:59 AM
    by ironhardempress  Go to last post
  22. Building Bigger Biceps with Proper Training Form.

    Started by Presser, 04-03-2016 09:50 AM
    amount, arms, bar, barbell, biceps, camp, curl, fibers, force, form, greatest, grip, growth, guys, head, michael, muscle, production, rep, shoulders, stronger, tension, thing, training, week
    0 Replies
    910 Views
    Last Post: 04-03-2016 09:50 AM
    by Presser  Go to last post
  23. 5 Replies
    1,585 Views
    Last Post: 02-06-2016 11:31 AM
    by Presser  Go to last post
  24. 12 Replies
    1,186 Views
    Last Post: 02-02-2016 05:01 PM
    by BEASTZ6  Go to last post
Results 1 to 24 of 25

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