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  1. Our Crypto FAQ COMING SOON!

    Started by Presser, 08-30-2022 07:30 PM
    binance, chain, coins, coming, crypto, cryptocurrency, decentralized, exchange, faq, finally, fitness, form, it’s, making, musclechemistry, muscleswap, niche, platform, post, questions, section, smart, trade, year
    5 Replies
    2,002 Views
    Last Post: 03-05-2024 01:21 PM
    by Presser  Go to last post
  2. Talking New Batch of Peptides Are Available!!!

    Started by AASraw-Cherry, 01-23-2024 03:43 AM
    0 Replies
    86 Views
    Last Post: 01-23-2024 03:43 AM
    by AASraw-Cherry  Go to last post
  3. Winstrol Cycle and Dosage

    Started by jimbosmith316, 01-15-2024 05:38 PM
    25mg, cycle, damage, day, dosage, doses, effects, enhanced, form, health, hormone, liver, medical, oral, pct, range, risk, side, stanozolol, steroid, steroids, supervision, testosterone, winstrol, women
    0 Replies
    105 Views
    Last Post: 01-15-2024 05:38 PM
    by jimbosmith316  Go to last post
  4. Beginner Bodybuilding Routine

    Started by jimbosmith316, 01-03-2024 05:08 PM
    beginners, bodybuilding, cardio, crucial, day, ensure, exercise, fitness, form, growth, increase, muscle, perform, press, proper, pull-ups, recovery, reps, rest, routine, sets, start, strength, weight, workout
    0 Replies
    135 Views
    Last Post: 01-03-2024 05:08 PM
    by jimbosmith316  Go to last post
  5. Vitamin Absorption

    Started by jimbosmith316, 12-31-2023 12:49 PM
    absorb, absorbed, absorption, affect, bodys, calcium, conditions, diet, digestive, disease, ensure, fat-soluble, foods, form, gut, health, healthy, instance, intake, minerals, nutrient, optimal, specific, vitamin, vitamins
    0 Replies
    196 Views
    Last Post: 12-31-2023 12:49 PM
    by jimbosmith316  Go to last post
  6. Quick Exercises for the Holidays

    Started by jimbosmith316, 12-17-2023 04:59 PM
    added, cardio, core, exercises, fitness, flexibility, focus, form, great, home, items, leg, lunges, maintaining, muscle, presses, proper, quick, seconds, shoulder, squats, strength, target, work, workout
    0 Replies
    110 Views
    Last Post: 12-17-2023 04:59 PM
    by jimbosmith316  Go to last post
  7. Bench Press Grips

    Started by jimbosmith316, 12-15-2023 12:18 PM
    bar, barbell, bench, chest, common, form, goals, grip, hands, increase, muscle, muscles, press, proper, reduce, risk, shoulder-width, shoulders, strength, target, training, triceps, types, variation, wider
    0 Replies
    181 Views
    Last Post: 12-15-2023 12:18 PM
    by jimbosmith316  Go to last post
  8. When to Use Back Support

    Started by jimbosmith316, 12-13-2023 10:28 AM
    back, beneficial, bodybuilders, bodybuilding, comfort, essential, exercises, fitness, form, heavily, injury, isolation, lead, lower, maintain, muscles, note, proper, recovering, relying, rows, situations, specific, support, weightlifting
    0 Replies
    162 Views
    Last Post: 12-13-2023 10:28 AM
    by jimbosmith316  Go to last post
  9. Train With or Without Music

    Started by jimbosmith316, 12-13-2023 10:27 AM
    bodybuilding, depends, distractions, exercise, find, focus, form, gym, largely, long, mental, mind-muscle, minimal, mood, motivation, music, people, personal, preference, setting, silence, train, training, workout, workouts
    0 Replies
    162 Views
    Last Post: 12-13-2023 10:27 AM
    by jimbosmith316  Go to last post
  10. What is Muscle Failure

    Started by jimbosmith316, 12-07-2023 10:31 AM
    alongside, body, bodybuilding, crucial, failure, fibers, form, growth, increased, injuries, injury, lead, leading, lot, muscle, muscles, overtraining, potentially, prevent, proper, puts, risk, strain, techniques, training
    0 Replies
    167 Views
    Last Post: 12-07-2023 10:31 AM
    by jimbosmith316  Go to last post
  11. Break Plateaus with Micro Weights

    Started by jimbosmith316, 12-05-2023 12:28 PM
    add, adding, additions, allowing, bodybuilders, challenge, fitness, form, growth, increments, larger, lifts, maintain, micro, muscle, plateaus, progress, progression, proper, smaller, standard, strength, training, weight, weights
    0 Replies
    173 Views
    Last Post: 12-05-2023 12:28 PM
    by jimbosmith316  Go to last post
  12. How Often Should I increase Weight?

    Started by jimbosmith316, 12-05-2023 12:24 PM
    2-4, bench, body, bodybuilding, consistently, exercises, fitness, form, groups, growth, increase, increasing, load, muscle, muscles, overload, press, principle, proper, routine, stimulate, training, weeks, weight, workouts
    0 Replies
    188 Views
    Last Post: 12-05-2023 12:24 PM
    by jimbosmith316  Go to last post
  13. Build Your Upper Back

    Started by jimbosmith316, 11-30-2023 09:49 PM
    12-15, 3-4, back, barbell, blades, bodybuilder, cable, chest, contraction, focusing, form, growth, lower, movement, muscle, muscles, perform, pull, reps, rope, sets, shoulder, straight, target, upper
    0 Replies
    184 Views
    Last Post: 11-30-2023 09:49 PM
    by jimbosmith316  Go to last post
  14. Condensed Routine to Save Time

    Started by jimbosmith316, 11-29-2023 01:49 PM
    8-12, active, aiding, body, bodybuilding, compound, condensed, engage, ensure, exercises, form, groups, growth, lower, multiple, muscle, proper, recovery, repeat, reps, rest, routine, sets, upper, weights
    0 Replies
    284 Views
    Last Post: 11-29-2023 01:49 PM
    by jimbosmith316  Go to last post
  15. Increase Your Bench Press

    Started by jimbosmith316, 11-25-2023 05:40 PM
    bench, chest, exercises, form, gradually, grow, growth, include, increase, lift, muscle, muscles, press, presses, proper, repair, rest, routine, target, time, training, triceps, weak, weight, workouts
    0 Replies
    168 Views
    Last Post: 11-25-2023 05:40 PM
    by jimbosmith316  Go to last post
  16. Creatine in the Foods you eat

    Started by jimbosmith316, 11-25-2023 05:39 PM
    achieve, amount, amounts, animal, beef, by-products, compared, creatine, desired, fair, foods, form, high, important, individuals, levels, liver, meats, moderate, note, organ, pork, similar, supplement, tuna
    0 Replies
    169 Views
    Last Post: 11-25-2023 05:39 PM
    by jimbosmith316  Go to last post
  17. Proper Squats

    Started by jimbosmith316, 11-24-2023 11:40 AM
    ###, avoid, back, body, bodybuilding, core, depth, ensure, feet, fitness, form, heels, knees, lower, mirror, movement, muscle, position, proper, slightly, squat, squats, thighs, toes, weight
    0 Replies
    174 Views
    Last Post: 11-24-2023 11:40 AM
    by jimbosmith316  Go to last post
  18. Help Hypertension with Bodybuilding

    Started by jimbosmith316, 11-22-2023 12:29 PM
    attention, based, blood, bodybuilding, breath, cardio, exercise, fitness, form, health, hypertension, key, lifestyle, managing, phase, pressure, regimen, relaxation, resistance, routine, stress, training, week, weightlifting, workouts
    0 Replies
    191 Views
    Last Post: 11-22-2023 12:29 PM
    by jimbosmith316  Go to last post
  19. Pyramid Sets

    Started by jimbosmith316, 11-20-2023 06:41 PM
    aim, based, bodybuilders, bodybuilding, chest, endurance, fitness, focus, focusing, form, goals, growth, high-rep, increase, low-weight, method, muscle, muscles, pyramid, reps, sets, strength, target, weight, weightlifting
    0 Replies
    208 Views
    Last Post: 11-20-2023 06:41 PM
    by jimbosmith316  Go to last post
  20. Build Those Forearms!

    Started by jimbosmith316, 11-15-2023 04:10 PM
    barbell, bodybuilding, curl, dumbbell, exercise, exercises, facing, fitness, forearm, forearms, form, grip, growth, hand, hold, lower, muscle, muscles, palms, plates, stand, strength, training, weight, wrists
    0 Replies
    177 Views
    Last Post: 11-15-2023 04:10 PM
    by jimbosmith316  Go to last post
  21. Build a Strong Back

    Started by jimbosmith316, 11-07-2023 10:52 AM
    back, bodybuilding, build, compound, exercises, form, growth, hyperextensions, improve, lats, lower, muscle, muscles, posture, prevent, proper, pulldowns, rows, strength, strengthening, t-bar, target, training, traps, upper
    0 Replies
    180 Views
    Last Post: 11-07-2023 10:52 AM
    by jimbosmith316  Go to last post
  22. Tendon Health

    Started by jimbosmith316, 11-05-2023 11:11 AM
    anti-inflammatory, bodybuilding, consult, eccentric, essential, experience, form, health, healthcare, improve, increase, injuries, muscle, overuse, pain, proper, recovery, reduce, rest, strength, supplements, tendon, tendons, training, workouts
    0 Replies
    242 Views
    Last Post: 11-05-2023 11:11 AM
    by jimbosmith316  Go to last post
  23. Proper Back Support

    Started by jimbosmith316, 11-05-2023 11:08 AM
    back, body, bodybuilding, core, essential, exercises, form, heavy, increase, injury, lifting, make, muscle, muscles, pain, posture, prevent, professional, proper, risk, start, support, training, weights, working
    0 Replies
    207 Views
    Last Post: 11-05-2023 11:08 AM
    by jimbosmith316  Go to last post
  24. Build Impressive Arms

    Started by jimbosmith316, 11-01-2023 08:50 AM
    arm, arms, barbell, biceps, bodybuilding, build, curls, dumbbell, dumbbells, exercise, fitness, form, great, growth, isolate, muscle, muscles, performed, proper, provide, range, targets, training, tricep, triceps
    0 Replies
    232 Views
    Last Post: 11-01-2023 08:50 AM
    by jimbosmith316  Go to last post
  25. Powerlifting Basics

    Started by jimbosmith316, 10-28-2023 10:43 AM
    back, bar, barbell, bench, deadlift, equipment, form, growth, lift, lifting, lifts, loaded, lower, muscle, performance, powerlifting, press, recovery, rules, squat, strength, support, training, weight, weights
    0 Replies
    287 Views
    Last Post: 10-28-2023 10:43 AM
    by jimbosmith316  Go to last post
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