formulas

  1. drtbear1967

    L-Citrulline - Nitric Oxide Booster

    L-Citrulline is probably the most effective nitric oxide booster found in many pre-workout formulas. Not only does L-Citrulline help produce massive pumps, but studies have also found L-Citrulline to have potential performance benefits as well. Shoot for 3-6 grams 30-minutes before your workout...
  2. Powderguy

    Leaving for Russia

    Hey Fellas, I will not be on for a few weeks. I will be leaving for Russia to handle some business. A few guys have picked up formulas and recipes and you can search the forum for what you need. My favorite thing about Russia is its like Mexico, if you have money you can buy anything and if...
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