franco

  1. T

    RIP Franco Columbo

    So sad, one of my favs from Pumping Iron ranco Columbu is the former Mr. Olympia who died on August 30 at the age of 78. Columbu, a native of the island of Sardinia in Italy, won Mr. Olympia the year after Arnold Schwarzenegger retired from bodybuilding. Columbu was long considered one of...
  2. Jumbo Shrimp

    Ed Coan (The Goat) and Dave Tate

    Ed and Dave's powerlifting inspiration WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration TAGS: Pumping Iron, Powerlifting Inspiration, Franco Columbu, Spinal Erectors, Arnold Schwarzenegger, ed coan,focus, powerlifting, dave tate Ed Coan and Dave Tate sit down at Omaha Barbell to...
    • Jumbo Shrimp
    • Thread
    • arnold big bodybuilders coan competitions dave franco impressions inspiration makes national pounds powerlifters powerlifting recalls strength strong stronger stuff” tate test time training wanted “inside
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. Iron Game

    Olympia Files - Quirky Olympia Factoids

    Olympia Files - Quirky Olympia Factoids The recent emergence of 20 somethings like Nathan DeAsha, Justin Compton, Dallas McCarver and Cody Montgomery has really livened up the pro ranks were most competitors were growing old gracefully or disgracefully -- depending on whether you talk to their...
    • Iron Game
    • Thread
    • arnold bannout bodybuilders bodybuilding chris columbu competitors dickerson factoids fourth franco frank haney larry lee oliva olympia olympias pro quirky schwarzenegger scott sergio won zane
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  4. Iron Game

    Franco Columbu 14 Day Workout Routine and Diet

    Franco Columbu 14 Day Workout Routine and Diet 36 Franco Columbu is a two-time Mr. Olympia, taking home the title in both 1976 and 1981. He was also know as perhaps the first powerbuilder. His best lifts include: <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none...
    • Iron Game
    • Thread
    • arms back barbell bench body cable chest columbu cycle day dumbbell franco leg legs muscle press reps reps…superset routine row sets shoulders training week workout
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
  5. Presser

    MR. OLYMPIA WINNERS LIST! 1965 To Present Day. Ronnie Coleman Sticks Out Like Crazy!

    This is an impressive list, and I don't know that anyone will repeat Haney or Ronnie Colemans Wins, But Phil Sure Does have a solid Shot! Mr. Olympia Winners <tbody> 2014 Phil Heath Las Vegas, NV 2013 Phil Heath Las Vegas, NV 2012 Phil Heath Las Vegas, NV 2011 Phil Heath Las Vegas, NV...
    • Presser
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    • arnold atlanta coleman columbu columbus cutler dorian franco frank haney heath jay larry las lee oliva phil ronnie schwarzenegger scott sergio vegas yates york zane
    • Replies: 3
    • Forum: NPC & IFBB and Bodybuilding
  6. guardianactual

    7-TIME MR. OLYMPIAA DAY IN ARNOLD'S LIFE

    Half a lifetime before the bros of "Jersey Shore" began preaching "GTL"—that is, "gym, tan, laundry"—as the signs of a day well-spent, Arnold Schwarzenegger and his Gold's Gym brethren were using similar principles to take the sport of bodybuilding by storm. Joe Weider was famously fond of...
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