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  1. How to train the Hamstrings

    Started by drtbear1967, 09-26-2019 08:09 AM
    2017, 2711, composition, development, evangelidis, extension-based, ferguson, folland, functional, group, hamstrings, journal, massey, medicine, muscle, pain, scandinavian, science, significance, source, sports, train, twitch, wheeler, “fast”
    2 Replies
    128 Views
    Last Post: 09-28-2019 08:23 PM
    by Ashop  Go to last post
  2. 2018 Fitness Trends

    Started by drtbear1967, 11-02-2018 10:17 AM
    accountable, age, back, bodyweight, busy, exercise, exercises, fitness, functional, goal, group, gym, health, hiit, home, muscle, people, personal, recovery, technology, things, training, trends, workout, year
    0 Replies
    341 Views
    Last Post: 11-02-2018 10:17 AM
    by drtbear1967  Go to last post
  3. Machines Or Free Weights: Structure Vs. Function!

    Started by MarvelMe, 07-26-2017 12:53 AM
    apparatus, article, bodybuilder, bodybuilders, bodybuilding, chest, free, free-weight, free-weights, function, functional, goals, growth, machine, machines, mass, muscle, specific, strength, structural, structure, three-dimensional, training, weights, workout
    1 Replies
    735 Views
    Last Post: 07-26-2017 07:55 AM
    by drtbear1967  Go to last post
  4. 3 Replies
    619 Views
    Last Post: 03-15-2017 02:45 PM
    by beachbody  Go to last post
  5. 6 POWERLIFTING TACTICS TO TRANSFORM YOUR TRAINING

    Started by MarvelMe, 03-26-2016 01:16 AM
    balance, balanced, bodybuilders, bodybuilding, exercises, functional, gains, gpp, growth, joints, lifts, muscle, muscles, physique, powerlifters, powerlifting, recovery, repair, sort, sports, steroids, strength, strengthen, tendons, training
    0 Replies
    1,033 Views
    Last Post: 03-26-2016 01:16 AM
    by MarvelMe  Go to last post
  6. The UFC All-Strength Team

    Started by 9mm, 02-06-2016 07:38 PM
    2 Replies
    972 Views
    Last Post: 02-06-2016 09:06 PM
    by MarvelMe  Go to last post
Results 1 to 6 of 6

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