fusion

Just like the title says. I looked better when I was in contest shape in 2011, but this is the best one I've got right now. It was about 8 months after my first cervical fusion

Things have almost settled down and I'm now able to start living a normal life again. I'm going to give a quick recap of my limitations and circumstances. Then I was going to see what you guys thought of my intended program. In 2013 I was in a car accident which led to me having a 3 level...