gainer

  1. H

    Mass Shake Recommendation

    I used to have a product called n-large. https://www.amazon.co.uk/Prolab-Large-Weigh-Gain-Protein/dp/B000OUAJ2A They don't make this anymore though. I moved it with water, it was thin, didn't upset my stomach, digested fast, I grew like a weed on it twice a day and the flavour was mild so I...
    • hopesanddreams
    • Thread
    • bit bloated bulkpowder/myprotein closer day drink eating gainer great lots make mass meal muscle mutant n-large optimum serious started sweet taste tbh thick water watery
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. M

    Gainer question

    Hi. I'm interested in dumb question, sorry for this. What do you think guys gainers are just waste of money? is it needed for bulking? Because in my opinion it's useless, 'coz you can use high-carbs foods and gain mass instead of using "magic" gainer. It's marketing, no more. Your opinions? Is...
    • MrSuccess
    • Thread
    • bulking classic coz foods gain gainer gainers guys high-carbs interested magic marketing mass meals money needed opinion opinions question sense useless waste
    • Replies: 8
    • Forum: Supplements Discussion
  3. drtbear1967

    How to make a Healthy Shake

    Make This Healthy Gainer Shake. Experienced lifters need to be in a caloric surplus to build muscle at an optimal rate, but that doesn't require thousands of extra calories over maintenance intake. It's body-building, not belly-building, remember? Roughly a few hundred calories over maintenance...
    • drtbear1967
    • Thread
    • add banana butter calories easy extra food gain gainer healthy junk maintenance make muscle nut nutrition people powder protein shake simply sugar tons water weight
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  4. Iron Game

    Huge Gainer 2 Day Muscle And Strength Building Workout

    Huge Gainer 2 Day Muscle And Strength Building Workout This is a 2 day per week workout for late beginners to intermediate lifters who have a limited amount of time to train each week. <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none; font-style: inherit...
    • Iron Game
    • Thread
    • bench curls day dumbbell exercise exercises gainer goal huge leg lifters muscle press pull rep sets sit strength substantial system training ups week weighted workout
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  5. Iron Game

    PowerBuilding Huge Gainer 10-2-10 Rep Scheme For Strength And Muscle

    Huge Gainer 10-2-10 Rep Scheme For Strength And Muscle2Huge Gainer 10-2-10 Rep Scheme <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit...
    • Iron Game
    • Thread
    • 10-2-10 1rm add amap building failure gainer goal goals heavy huge max minimum muscle pounds program rep reps scheme set sets strength time train weight
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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