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Tag: gaining

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  1. Rep Tempos Science

    Started by drtbear1967, 08-09-2021 02:45 PM
    1-2s, 10+, bar, comfortable, concentric, control, fast, found, gaining, goal, growth, lift, lifting, muscle, rep, science, seconds, slow, strength, study, tempo, tempos, train, weight, weights
    0 Replies
    2,979 Views
    Last Post: 08-09-2021 02:45 PM
    by drtbear1967  Go to last post

  2. Rep Ranges - The deal

    Started by drtbear1967, 02-18-2021 05:20 PM
    10-15, 20+, 8-12, close, efficient, failure, gaining, good, growth, isolation, lifts, movements, muscle, perform, range, ranges, rep, repetitions, reps, set, sets, train, training, variety, weights
    0 Replies
    781 Views
    Last Post: 02-18-2021 05:20 PM
    by drtbear1967  Go to last post

  3. Eccentric part the rep is key.

    Started by drtbear1967, 01-06-2021 04:35 PM
    approaches, compared, concentric, eccentric, effective, fast, gaining, growth, heavier, home, lift, lighter, lowering, make, muscle, part, rep, seconds, slow, strength, tempo, tempos, training, weight, [1]
    0 Replies
    751 Views
    Last Post: 01-06-2021 04:35 PM
    by drtbear1967  Go to last post

  4. Stay away from Processed foods.

    Started by drtbear1967, 02-14-2019 08:49 AM
    0.8, 1.8, 500, adults, ate, calories, carbs, day, diet, eat, eating, ended, fat, food, foods, gaining, meals, overweight, people, processed, so-called, study, ultra-processed, un-processed, valid
    1 Replies
    5,115 Views
    Last Post: 12-28-2020 04:52 PM
    by isnortsupps  Go to last post

  5. How your body adapts to training.

    Started by drtbear1967, 12-15-2020 01:16 PM
    adaptations, adapts, body, bone, connective, consistently, eventually, fibers, gain, gaining, gains, growth, helps, increase, lift, movement, muscle, muscles, neuromuscular, size, strength, tissue, training, weights, [3]
    0 Replies
    951 Views
    Last Post: 12-15-2020 01:16 PM
    by drtbear1967  Go to last post

  6. Steroidify has a new brand - 7Lab Pharm

    Started by Steroidify Rep, 03-31-2020 08:12 AM
    7lab, athletes, based, brand, check, company, customers, gaining, gathered, lab, line, lovers, market, pharm, pharma-grade, positive, professional, quality, reviews, sport, start, steroidify, switzerland, world
    0 Replies
    966 Views
    Last Post: 03-31-2020 08:12 AM
    by Steroidify Rep  Go to last post

  7. Tuffie first cycle runnin' test e

    Started by Tuffie, 03-07-2019 05:24 PM
    1-12, 10mg, 4033, arimidex, calories, cardarine, clomid, cycle, diet, gaining, hcg, hgh, idk, injection, legs, lgd, ostarine, pct, protien, tamoxifen, test, time, training, week, years 9 Attachment(s)
    37 Replies
    6,175 Views
    Last Post: 07-04-2019 01:49 PM
    by jimbosmith316  Go to last post

  8. Is anyone a real estate agent on here?

    Started by Metal85, 02-04-2019 10:34 AM
    15.5, agent, cars, continually, continue, estate, gaining, healthcare, houses, info, love, move, patients, possibly, properties, rate, real, suggestions, time, transitioning, weight, years
    8 Replies
    6,311 Views
    Last Post: 04-18-2019 12:45 AM
    by chihuahua  Go to last post

  9. How to Calculate Your Calories to Grow.

    Started by drtbear1967, 10-15-2018 07:58 AM
    160, 300, 500, alternatively, banana, calculate, calories, day, end, equates, fat, food, gaining, guideline, increase, maintenance, muscle, pounds, protein, range, shoot, steroids, surplus, top, weeks
    0 Replies
    2,765 Views
    Last Post: 10-15-2018 07:58 AM
    by drtbear1967  Go to last post

  10. Initial Body Fat and Body Composition Change

    Started by drtbear1967, 09-21-2018 08:38 AM
    body, bodybuilders, bodybuilding, calories, diet, dieted, end, evolutionary, fat, gain, gaining, igf-1, individuals, insulin, lbm, lean, mass, muscle, overfeeding, p-ratio, percentage, tend, testosterone, thyroid, training
    0 Replies
    1,297 Views
    Last Post: 09-21-2018 08:38 AM
    by drtbear1967  Go to last post

  11. Don't Over Think It. Keep it Simple

    Started by drtbear1967, 08-04-2017 09:48 AM
    body, bodybuilding, day, don’t, eat, fat, gain, gaining, growth, hard, lean, mass, muscle, pound, pounds, powerlifting, rule, rules, send, size, sleep, start, strength, training, you’re
    0 Replies
    1,568 Views
    Last Post: 08-04-2017 09:48 AM
    by drtbear1967  Go to last post

  12. Fast Metabolism, A Blessing and A Curse

    Started by drtbear1967, 02-24-2017 09:35 AM
    body, body fat, bodybuilder, bodybuilders, dave, factors, fast, fat, gain, gaining, growth, hormone, insulin, juan, lean mass, metablolism, metabolism, muscle, myostatin, person, person’s, pounds, testosterone, time, weight
    3 Replies
    2,250 Views
    Last Post: 05-05-2017 01:04 PM
    by drtbear1967  Go to last post

  13. #1 Factor in Gaining Muscle or Losing Bodyfat

    Started by Iron Game, 03-23-2017 04:44 PM
    adaptation, body, change, diet, eating, exercise, fat, fitness, gaining, growth, made, muscle, people, period, periods, persistence, program, programs, progress, resistance, takes, time, training, work, workout
    2 Replies
    2,089 Views
    Last Post: 03-27-2017 08:20 AM
    by swolup  Go to last post

  14. Steroids and lagging muscle groups

    Started by drtbear1967, 12-06-2016 10:42 AM
    gaining, lagging, muscles, steroids, training.
    0 Replies
    1,385 Views
    Last Post: 12-06-2016 10:42 AM
    by drtbear1967  Go to last post

  15. Post Workout Nutrition

    Started by Masher59, 05-02-2016 09:29 PM
    30-40, amounts, body, carbohydrate, casein, confusion, creatine, crucial, fat, gaining, goals, grams, growth, hard, insulin, intake, losing, loss, muscle, post-training, protein, recovery, training, whey, workout
    2 Replies
    1,984 Views
    Last Post: 05-02-2016 10:37 PM
    by Masher59  Go to last post

  16. Best cycle for gaining mass

    Started by Black100, 02-19-2016 03:22 AM
    cycle, dbol, deca, gaining, mass
    17 Replies
    3,229 Views
    Last Post: 02-29-2016 08:31 PM
    by JackBNimble  Go to last post

  17. Stomach issues/Diet/Getting enough calories

    Started by BigZ, 07-01-2015 12:04 PM
    calories, diet, gaining, gallbladder, issues, size, stomach, weight
    6 Replies
    1,677 Views
    Last Post: 07-03-2015 07:44 AM
    by Presser  Go to last post
Results 1 to 17 of 17

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