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  1. jimbosmith316

    Castor Oil for Hair Loss

    Castor oil is a popular home remedy that some people use to promote hair growth and reduce hair loss. While there is anecdotal evidence and some limited scientific studies suggesting that castor oil may have certain benefits for hair, it's essential to approach this treatment with realistic...
    • jimbosmith316
    • Thread
    • apply breakage castor circulation dry evidence gently growth hair health important improve limited loss make nutrients oil people properties reduce scalp scientific support wash washed
    • Replies: 0
    • Forum: Supplements Discussion
  2. jimbosmith316

    Help Your Shoulder Pain

    Experiencing shoulder pain can be uncomfortable and limiting, but there are several exercises and stretches that may help alleviate discomfort and improve shoulder mobility and strength. However, it's essential to consult with a healthcare professional or physical therapist before starting any...
    • jimbosmith316
    • Thread
    • 10-15 2-3 arm arms back band circles essential exercises forearm gently good hold pain raise repeat resistance seconds shoulder sore stand stretch stretches times wall
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. PEP PATRIOT52

    The Best Way To Cook Shrimp is Also the Easiest.

    The Best Way to Cook Shrimp Is Also the Easiest Easy does it. For as much shrimp as we Americans eat a year, we sure do treat the little crustaceans poorly. It's kind of amazing actually—the typical person living in the U.S. will eat more than 10 pounds of shrimp in a year, according to the...
    • PEP PATRIOT52
    • Thread
    • add butter cook crustaceans directions easiest eat fill gently good heat kind low medium pounds salt sauce shells shrimp simmering talking things us- water year
    • Replies: 0
    • Forum: YourMuscleShop.to
  4. drtbear1967

    Hip Flexor Tightness

    Hip flexor tightness can happen for many reasons but it always seems to cause problems if it sticks around for long enough. Sometimes it can cause back pain, sometimes hip pain, sometimes knee pain, and sometimes it doesn’t cause any pain at all. . In this example we will say I have tightness...
    • drtbear1967
    • Thread
    • back bench brain contracting end flexor flexors gently group hamstrings hip knee low lower muscle opposite pain position posterior press reasons send setup tightness tone
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  5. drtbear1967

    Low Back Exercises

    ✔️𝐋𝐎𝐖 𝐁𝐀𝐂𝐊 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄𝐒✔️ . . . 💥 Looking for low back relief? Try these 3 exercises! Here are 3 easy mobility drills you can begin using to address your low back. The key is working nice and slow through these to make sure you can tolerate them. A lot of the time we just aren’t moving enough...
    • drtbear1967
    • Thread
    • 3️⃣ aiming back bent body exercises farther floor gently kick kick-out knee-rocks knees lay leg life low moving opposite rock scorpion side slowly stomach
    • Replies: 4
    • Forum: Training and Weight Lifting Forum
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