german

German Volume Training (GVT) is a highly effective and intense weight training protocol designed to stimulate muscle growth. It is sometimes referred to as the "10x10" method because it involves performing 10 sets of 10 repetitions for a particular exercise. GVT has gained popularity among...

The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume...

The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume...

The German mass monster who became a fan-favorite sensation. Monster among men - DAS Freak : Markus Ruhl. @MarkusRuhl

If you loved bodybuilding in the early 2000’s and you loved to pysch yourself out before, during, and after lifting, then chances are you loved Das Freak, the German Beast, Markus Ruhl. This was a legit a mass monster – still is – and he trained like a monster. From the early 2000’s till right...

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Dennis Wolf Looking to retire with numerous surgeries looming over the german Professional bodybuilder.Anyone who has tuned into a bodybuilding competition in the last several years will undoubtedly know the name Dennis Wolf. A German bodybuilder with a crazy physique and a huge fan following...

DALLAS (AP) — Dirk Nowitzki is officially signed for a record 21st season with the Dallas Mavericks. The Mavericks announced Monday that they had re-signed the 13-time All-Star. That was their plan when they declined a team option on Nowitzki's contract at the start of free agency to create...

Has anyone heard of German Labs Somatrope?

<!-- react-text: 57 -->A new designer steroid has popped up in the farming industry of all places. 4- chloro-19-nortestosterone aka 19-norclostebol was recently found in cattle, used to make them bigger in a similar fashion as tren pellets were used. If you know your history, clostebol was used...

Thats a big boy! <iframe width="854" height="480" src="https://www.youtube.com/embed/vpK65WxgH_g" frameborder="0" allowfullscreen=""></iframe>

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by Anthony Roberts Oral Turinabol (4-Chlorodehydromethyltestosterone) is the drug made famous by the East German state-sponsored doping program. Of course, it’s not the only drug they used, but it holds the distinction of having been used more than any other. It’s the one people think about...

An international trial of a male birth control injection has failed due to its serious side effects, the professors overseeing the German implementation of the test announced Monday. The trial, conducted by the World Health Organization (WHO) and CONRAD, a non-profit organization aimed at...

Viagra helps mountain climbers: Popular drug helps with a different kind of performance By Valerie Reitman, Los Angeles Times September 13, 2004 Researchers may have found a new use for Viagra, after conducting tests on mountain climbers scaling Mount Everest, the world's highest summit...

German Volume Training: A New Look At An Old Way To Build Mass & Strength <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 25.2px;">Supersets and...

Looking for a new training routine I came across this article on German Volume Training. I used GVT years ago and it worked out great. So, I'm gonna do it again. Good article for WWW.MUSCLECHEMISTRY.COM 's new thread, Weight Lifting & Gym Workouts Forum. Shock Your Body With German Volume...

Twelve weeks of 3 mg ostarine daily The successors to anabolic steroids are called SARMs. SARMs are the brainchild of James Dalton, and he recently published the results of a study in which he tried the SARM ostarine out on 120 healthy men and women. It did have side effects, but the new...