WHAT IS CNS FATIGUE ?⭕️
There are many myths surrounding CNS fatigue and one is certainly explaining what it is:
In fact feeling tired, sluggish, demotivated is typically misinterpreted as being CNS fatigued, but that's really not what's happening.
In reality, this type...
activation
cns
control
coordination
decrease
due
fact
fatigue
fibers
goal
govern
high
loss
motor
muscle
recruit
recruited
reflects
size
threshold
training
units
voluntary
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