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    Gummy Bears Post-Workout: A Justifiable Ritual?

    Carbs. You love them but the dieting industry tells you to hate them. Especially simple, fast absorbing sugars like candy. But what if I told you that there is a movement now to promote having candy? Especially after a workout. Right now, there is a fad encouraging people to have candy such as...
    • NGear
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    • 100 bcaas bears blood carbs cream creatine eat fat food foods glycemic glycogen gummy high index insulin levels load muscle protein ranks sugar workout workouts
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    • Forum: NapsGear.org Forum
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