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  1. Naps Gear 4 LEG EXERCISES YOU CAN PERFORM ON ANY CABLE MACHINE

    Started by NGear, 09-30-2022 03:31 AM
    angles, back, belt, cable, constant, exercises, feet, glutes, growth, hamstrings, handle, helps, hips, lower, machine, machines, muscle, muscles, perform, squat, stand, strength, training, variety, weight
    0 Replies
    367 Views
    Last Post: 09-30-2022 03:31 AM
    by NGear  Go to last post
  2. Naps Gear 5 Extremely Underrated Arm Exercises That You Should Be Doing

    Started by NGear, 09-06-2022 01:17 AM
    arm, arms, back, bar, biceps, chest, continue, core, elbow, forward, front, hand, handle, head, height, hold, kettlebell, motion, reverse, shoulder, standing, tip, walking, weight, workout
    0 Replies
    343 Views
    Last Post: 09-06-2022 01:17 AM
    by NGear  Go to last post
  3. 3 Replies
    601 Views
    Last Post: 08-12-2021 01:52 PM
    by Steroidify Rep  Go to last post
  4. Update 3 weeks into TRT

    Started by Metal85, 12-20-2020 06:17 PM
    1ml, back, beneficial, body, burning, ckd, dose, every/anything, functionality, handle, lethargic, loading, long, motivation, normal, real, shit, started, test, trt, update, w/o, week, weeks, win
    3 Replies
    2,051 Views
    Last Post: 12-23-2020 12:56 PM
    by Metal85  Go to last post
  5. Landmine row gym hack

    Started by drtbear1967, 01-24-2020 04:27 PM
    amount, barbell, changed, close, contraction, crazy, double, exercise, found, gripping, gym, hack, handle, helps, increasing, landmine, months, performing, plate, rom, row, small, started, training, uncomfortable
    0 Replies
    2,886 Views
    Last Post: 01-24-2020 04:27 PM
    by drtbear1967  Go to last post
  6. Cable Crossovers for Chest Gains

    Started by drtbear1967, 07-30-2018 08:19 AM
    area, arm, back, bench, cable, chest, crossover, crossovers, exercise, free, handle, it’s, major, motion, move, muscle, perform, position, pulley, range, reduce, shoulder, training, weight, work
    0 Replies
    3,786 Views
    Last Post: 07-30-2018 08:19 AM
    by drtbear1967  Go to last post
  7. returning member

    Started by drew, 11-15-2017 09:31 PM
    13 Replies
    4,097 Views
    Last Post: 12-18-2017 03:16 AM
    by BigZ  Go to last post
  8. Why can’t your body handle a punch to the liver?

    Started by 9mm, 11-21-2017 01:58 PM
    body, can’t, handle, liver, punch
    0 Replies
    1,136 Views
    Last Post: 11-21-2017 01:58 PM
    by 9mm  Go to last post
  9. Bench Press Alternatives

    Started by Iron Game, 06-12-2017 11:59 PM
    5/8, bar, bench, chain, chains, chest, floor, handle, inches, lift, motion, muscle, partials, point, portion, press, range, rep, rom, set, that’s, time, training, weight, you’re
    0 Replies
    2,098 Views
    Last Post: 06-12-2017 11:59 PM
    by Iron Game  Go to last post
  10. Apologies for Traffic Crashing Site

    Started by Presser, 01-07-2016 08:43 AM
    apologies, case, crashes, crashing, gratzi, handle, issues, kicked, load, log, musclechemistry, older, pretty, robust, run, server, servers, set, site, software, told, traffic, vbulletin, version, working
    2 Replies
    3,121 Views
    Last Post: 01-07-2016 12:14 PM
    by Presser  Go to last post
  11. The gym in January

    Started by yellow snow, 12-29-2015 12:23 PM
    5pm, handle, january, stupidity, week
    17 Replies
    4,629 Views
    Last Post: 01-03-2016 01:47 PM
    by Iron Game  Go to last post
  12. Leaving for Russia

    Started by Powderguy, 08-15-2015 10:40 AM
    business, buy, connections, country, decent, favorite, fellas, formulas, forum, guys, handle, hey, leaving, mexico, money, picked, recipes, russia, search, thing, weeks
    22 Replies
    5,294 Views
    Last Post: 08-21-2015 08:59 AM
    by Mountain_Man  Go to last post
  13. Lottery2 SPARTEN

    Started by beeflover, 10-13-2014 02:04 PM
    age, close, handle, sparten, tryed
    10 Replies
    2,648 Views
    Last Post: 10-14-2014 08:04 PM
    by beeflover  Go to last post
  14. 4 Replies
    2,821 Views
    Last Post: 09-27-2014 12:50 AM
    by guardianactual  Go to last post
  15. next cycle

    Started by samson67, 09-25-2014 08:09 PM
    cycle, handle, test, thoughts, week
    3 Replies
    2,407 Views
    Last Post: 09-26-2014 09:03 PM
    by Presser  Go to last post
Results 1 to 15 of 16

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