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  1. 0 Replies
    25 Views
    Last Post: 08-16-2019 07:54 AM
    by drtbear1967  Go to last post
  2. Another...Quicky?

    Started by AOL, 08-08-2019 09:30 PM
    100%, back, beat, begin, board, boards, enjoying, goals, hard, hey, honestly, hope, human, long, nerves, parents, posting, quality, quantity, reach, speaks, summer, time, volumes, worth
    3 Replies
    58 Views
    Last Post: 08-13-2019 01:21 PM
    by BigZ  Go to last post
  3. Becoming a Personal Trainer

    Started by BigZ, 04-14-2017 01:49 PM
    ace, asked, ass, certification, certified, cover, easy, gear, hard, nasm, people, personal, program, programs, provide, times, trainer, workout/diet
    27 Replies
    1,533 Views
    Last Post: 07-30-2019 10:52 PM
    by EMW14  Go to last post
  4. Smile Injury and MRI results

    Started by EMW14, 07-29-2019 01:30 PM
    2 Replies
    59 Views
    Last Post: 07-30-2019 08:03 AM
    by EMW14  Go to last post
  5. Bat Corked With Bouncy Balls

    Started by Ox 51, 07-22-2019 03:15 PM
    back, balls, bat, bouncy, cork, corked, corked bat, funny, haha, hard, heard, heavy, hits, idea, league, lighter, makes, pretty, wood
    0 Replies
    56 Views
    Last Post: 07-22-2019 03:15 PM
    by Ox 51  Go to last post
  6. Heavy Negativers for growth.

    Started by drtbear1967, 07-11-2019 07:47 AM
    3-10, 3-5, all-out, amount, effort, gains, give, growth, hard, heavy, intense, performed, pull, push, racks, safety, seconds, sets, size, steps, stimulus, strength, time, training, you’ve
    2 Replies
    82 Views
    Last Post: 07-12-2019 07:51 AM
    by drtbear1967  Go to last post
  7. 0 Replies
    33 Views
    Last Post: 07-06-2019 09:10 AM
    by 9mm  Go to last post
  8. yohimbine hcl injection / Helios recipes

    Started by Crypto, 11-04-2018 05:42 AM
    find, hard, hcl, helios, information, injection, recipes, topic, yohimbine
    10 Replies
    513 Views
    Last Post: 05-10-2019 03:55 AM
    by Presser  Go to last post
  9. High Protein Diets.

    Started by drtbear1967, 05-01-2019 08:05 AM
    antonio, body, build, combined, diet, ellerbroek, fat, follow-up, gonzalez, hard, high, investigation, journal, mass, muscle, orris, program, protein, reduce, scheiner, silver, similar, source, time, training
    0 Replies
    133 Views
    Last Post: 05-01-2019 08:05 AM
    by drtbear1967  Go to last post
  10. Sticky Thread Sticky: The Steroid Nutrition Connection by 3J

    Started by 3J, 01-10-2016 02:30 PM
    anabolic, anabolics, basic, bodybuilding, cycle, diet, easy, gains, growth, gym, hard, ifbb, isn’t, law, lose, mass, muscle, nutrition, people, progress, shape, simple, steroids, training, world
    13 Replies
    9,227 Views
    Last Post: 04-30-2019 11:20 AM
    by dpile  Go to last post
  11. Ice Baths - Post Workout Recovery

    Started by drtbear1967, 04-19-2019 08:22 AM
    baths, cooled, cooling, effectively, effects, endurance, exercise, group, growth, hard, higher, ice, inflammation, minimal, muscle, negative, post, reduce, significant, size, soreness, statistically, strength, tended, training
    5 Replies
    289 Views
    Last Post: 04-25-2019 08:11 AM
    by drtbear1967  Go to last post
  12. Tips to make your Body work for you.

    Started by drtbear1967, 04-18-2019 07:58 AM
    body, bodybuilder, bodybuilding, day, don’t, feel, great, hard, heavy, it’s, kind, make, mental, mind, muscle, people, plan, powerlifting, remember, strength, test, training, workout, you’ll, you’re
    0 Replies
    193 Views
    Last Post: 04-18-2019 07:58 AM
    by drtbear1967  Go to last post
  13. 0 Replies
    134 Views
    Last Post: 04-08-2019 08:14 AM
    by drtbear1967  Go to last post
  14. 1 Replies
    134 Views
    Last Post: 04-05-2019 04:58 AM
    by Presser  Go to last post
  15. 0 Replies
    175 Views
    Last Post: 03-16-2019 02:53 PM
    by Steroidify Rep  Go to last post
  16. Steroid Cycle Cycles for the Over 40 Crew

    Started by drtbear1967, 03-07-2019 08:59 AM
    1200, 500mg, 600mg, age, crew, cycle, cycles, day, deca, guys, gym, hard, hcg, hitting, ius, lot, primo, running, steroid, test, thinking, throwing, week, year
    3 Replies
    318 Views
    Last Post: 03-12-2019 07:52 PM
    by yellow snow  Go to last post
  17. Use a belt to squat

    Started by drtbear1967, 02-28-2019 09:00 AM
    ◾️source, 152, 235-240, activity, belt, breathe, conditioning, exercise, hard, journal, kinematics, leg, lift, muscle, push, research, squat, stomach, strength, support, trunk, wear, weight, whiting, zink
    1 Replies
    201 Views
    Last Post: 02-28-2019 10:36 AM
    by DeathDefier  Go to last post
  18. Partial Reps for Growth.

    Started by drtbear1967, 01-29-2019 08:59 AM
    break, christian, compound, emphasize, full, grow, growth, hard, hypertrophy, keeping, lift, motion, muscle, partial, partials, point, range, reps, rom, rule, specific, sticking, target, thibaudeau, training
    0 Replies
    242 Views
    Last Post: 01-29-2019 08:59 AM
    by drtbear1967  Go to last post
  19. Fat loss - Keep it Simple.

    Started by drtbear1967, 01-28-2019 12:55 PM
    bio, body, calorie, calories, choose, composition, day, diet, exercise, expenditure, fat, good, hard, health.💪check, idea, it’s, journey, link, loss, make, number, push, remember, smaller, well-controlled
    0 Replies
    165 Views
    Last Post: 01-28-2019 12:55 PM
    by drtbear1967  Go to last post
  20. SEPARATE YOURSELF FROM THE PACK with LARRY WHEELS

    Started by 9mm, 01-11-2019 01:40 PM
    135, belt, damn, fuckin, gonna, ground, hard, hitting, larry, lol, love, pack, part, riding, ripping, separate, shit, start, throwing, time, training, weight, weights, wheels, yells
    0 Replies
    208 Views
    Last Post: 01-11-2019 01:40 PM
    by 9mm  Go to last post
  21. Best MCT oil??

    Started by The Survivor, 01-07-2019 05:37 PM
    abs, caloric, cheaper, coconut, dense, eating, esp, finding, foods, grocery, hard, heal, involves, macadamia, mct, nut, oil, split, stomach, stores, suggested, thinking, volume
    7 Replies
    322 Views
    Last Post: 01-10-2019 01:13 AM
    by chihuahua  Go to last post
  22. 0 Replies
    330 Views
    Last Post: 12-28-2018 09:01 AM
    by drtbear1967  Go to last post
  23. When the stomach bug hits.

    Started by drtbear1967, 11-30-2018 09:20 AM
    angry, brothers, bug, days, dealing, eat, gym, hard, hits, shitter, stomach, train
    10 Replies
    487 Views
    Last Post: 12-03-2018 09:20 PM
    by Muscle mechanic  Go to last post
  24. NPP Pumps

    Started by chihuahua, 11-08-2018 01:44 AM
    3rd, ass, common, crazy, full, hard, nandrolone, notice, npp, pumps, running, sets, specifically, started, takes, time, wanna, week
    7 Replies
    638 Views
    Last Post: 11-27-2018 09:25 PM
    by Ashop  Go to last post
  25. Losing Training Motivation? Try this.

    Started by drtbear1967, 11-02-2018 10:20 AM
    body, exercises, fast, focusing, giant, goal, hard, high, lifting, losing, low, maximizing, mind-muscle, motivation, opposite, plan, rekindle, reps, rest, sets, slow, tempo, training, trains, weight
    1 Replies
    359 Views
    Last Post: 11-19-2018 10:02 AM
    by dpile  Go to last post
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