hardcore

  1. drtbear1967

    Don't Be Stupid.

    by Christian Duque The whole point of working out is get a pump and see some real growth. For many, how hard you train will determine how much muscle you gain. For example, there’s a myth those on the east coast train much harder than those on the west coast. Others believe that hard music has...
  2. drtbear1967

    Ego Training = Injury

    Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often times a drag. You can either have carbs or you have to make due with fat. You can either have salt or you have to make do with bland food. You can either drink a lot of water...
  3. drtbear1967

    The Bodybuildeer's Shopping List

    The Bodybuilder’s Shopping List by Matt Meinrod A few years back I was shopping at the grocery store and a man actually stopped me in my tracks and said, “Do you mind if I look inside your cart, you must be doing something right.” At...
  4. Iron Game

    Will Harris Trains Chest 1 Week Out Arnold Classic 2017

    Will Harris Trains Chest 1 Week OutArnold Classic 2017 Blasting through chest training one week out from the Arnold Classic, IFBB Pro Will Harris is coming out of nowhere and says people will be surprised by the package he is bringing! At age 55, he uses no fancy tricks -- just hardcore...
  5. drtbear1967

    Hardcore Bulking Introduction - Part 2

    HARDCORE BULKING INTRODUCTION – PART II by Gavin Kane In the first article of the series we attacked hardcore dieting and how to gain maximum mass without maximum fat gains. There are two more pieces to this puzzle, training and cycles...
  6. Iron Game

    CORE BURNER® FAT BURNING CAPS

    GETTING RIPPED AND LOSING WEIGHT COULDN'T BE EASIER! Human Evolution has created Core Burner® with our new "DENDROBIUM" formula. GREAT THERMOGENESIS increases body temperatures to burn more calories. GREAT DIURESIS, reduces the extra water retained by your body. Enjoy up to 10 hours of...
  7. Iron Game

    Do You Train Intense? Are You HARDCORE?

    How many of us really train hard. I mean we go into the gym have a set workout we think out. Some follow a path with the same thing day in and day out without thinking that the body has to have some kind of change. Most of us just go through the motions with the same amount of weight and reps...
  8. jimbosmith316

    Julia Vins | Cute Russian Girl turns a Female Bodybuilder | Hardcore Motivation and Transformation

    17? Jailbait! <iframe width="854" height="480" src="https://www.youtube.com/embed/WUGwsPrJ7s0" frameborder="0" allowfullscreen></iframe>
  9. jimbosmith316

    Bold, Hardcore and Beautiful - Stephanie Hammermeister

    I love the hair! <iframe width="854" height="480" src="https://www.youtube.com/embed/6Br_gEiQ0eE" frameborder="0" allowfullscreen></iframe>
  10. Iron Game

    Beast Mode: How to Become a Hardcore Squatter

    It’s time to put aside the bullshit and get under the bar. Ready? Who cares if you’re ready – it’s time to squat! <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit...
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