high-carb

  1. PEP PATRIOT52

    Scheduling Meals and Exercise for Maximum Fat Burning

    Scheduling Meals and Exercise for Maximum Fat Burning Exercise, cutting calories, and losing fat are difficult, so you want the most from your weight control program. A study from the University of Munich in Germany showed that meal timing, dietary composition, and exercise influenced...
    • PEP PATRIOT52
    • Thread
    • burning carbohydrate-rich carbohydrates consuming exercise fat high-carb high-carbohydrate high-protein hormone hours increased maximize maximum meal meals muscle post-exercise promoted release scheduling showed suppressed university weight
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Iron Game

    Eating Carbohydrates Alone OES NOT induce insulin resistance

    Here is an article on how carbohydrates don't necessarily induce insulin resistance but instead the refined carbohydrates, sugars, gut irritants, and chronic stress etc does. "If you’ve been around the Paleo world for any length of time, you’re probably familiar with an explanation that goes...
    • Iron Game
    • Thread
    • carbohydrates carbs chronic contribute contributes diabetes diet eating fat high high-carb induce insulin lot metabolic modern paleo refined resistance stress study things visceral
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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