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Tag: high-intensity

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  1. Hiit Exercises

    Started by jimbosmith316, 12-18-2023 01:56 PM
    back, chest, cycle, exercises, explosively, fitness, high-intensity, hiit, intensity, jump, knees, maximum, pace, perform, period, position, repeat, rest, row, running, short, squat, succession, training, upward
    0 Replies
    192 Views
    Last Post: 12-18-2023 01:56 PM
    by jimbosmith316  Go to last post
  2. Best Bodybuilding Supplements

    Started by jimbosmith316, 10-11-2023 02:07 PM
    acids, bcaas, bodybuilders, bodybuilding, caffeine, creatine, essential, growth, health, high-intensity, including, increasing, muscle, post-workout, powder, protein, recovery, reduce, supplements, support, testosterone, training, weightlifting, workout, workouts
    0 Replies
    295 Views
    Last Post: 10-11-2023 02:07 PM
    by jimbosmith316  Go to last post
  3. Naps Gear 6 Tips to Pace Yourself During a HIIT Session

    Started by NGear, 08-02-2022 02:37 AM
    approach, balance, body, breath, difficult, effort, hard, heart, high-intensity, hiit, hilit, intensity, interval, jumping, jumps, make, minutes, muscle, pace, rate, rest, test, time, training, workout
    0 Replies
    353 Views
    Last Post: 08-02-2022 02:37 AM
    by NGear  Go to last post
  4. Naps Gear How Long Should an Effective Cardio Session Last?

    Started by NGear, 07-29-2022 03:07 AM
    activities, activity, amount, burn, calories, cardio, cardiovascular, exercise, fitness, health, heart, high-intensity, intensity, long, loss, minutes, muscle, physical, stamina, time, training, week, weight, workout, workouts
    0 Replies
    412 Views
    Last Post: 07-29-2022 03:07 AM
    by NGear  Go to last post
  5. 0 Replies
    5,224 Views
    Last Post: 08-16-2019 07:54 AM
    by drtbear1967  Go to last post
  6. HITT Cardio Less the 4 min = Improved Health

    Started by drtbear1967, 04-17-2019 07:48 AM
    aerobic, capacity, effect, evidence, exercise, fewer, health, high-intensity, improvement, improving, increase, involving, markers, max, maximal, minutes, protocol, repetitions, sit, sprint, sprints, studies, suggests, training, vo2
    0 Replies
    6,944 Views
    Last Post: 04-17-2019 07:48 AM
    by drtbear1967  Go to last post
  7. 0 Replies
    5,473 Views
    Last Post: 04-08-2019 08:14 AM
    by drtbear1967  Go to last post
  8. Training and Income

    Started by drtbear1967, 08-14-2018 07:57 AM
    1000, aspects, average, earn, earned, exercise, exercisers, gym, harder, high-intensity, income, lead, life, looked, money, non-exercisers, people, reported, responsible, sex, surveyed, training, types, work, year
    3 Replies
    5,536 Views
    Last Post: 08-14-2018 11:31 PM
    by 70Nova  Go to last post
  9. 0 Replies
    2,176 Views
    Last Post: 08-06-2017 11:25 PM
    by Iron Game  Go to last post
  10. Science of Bodybuilding - Six Research Findings

    Started by Iron Game, 03-31-2017 10:20 PM
    acid, athletes, blood, bodybuilders, bodybuilding, exercise, fatigue, flow, high-intensity, hiit, intense, ion, lactic, maximal, muscle, muscles, music, nervous, power, research, size, strength, system, training, university
    1 Replies
    1,546 Views
    Last Post: 03-31-2017 10:26 PM
    by Muscle mechanic  Go to last post
  11. 0 Replies
    2,163 Views
    Last Post: 02-17-2017 02:14 AM
    by Iron Game  Go to last post
  12. 0 Replies
    4,401 Views
    Last Post: 01-19-2017 12:16 AM
    by Iron Game  Go to last post
  13. 0 Replies
    4,450 Views
    Last Post: 07-23-2016 10:12 PM
    by jimbosmith316  Go to last post
  14. 2 Replies
    6,500 Views
    Last Post: 07-08-2016 09:30 AM
    by Iron Game  Go to last post
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