hint

  1. drtbear1967

    Bodyweight Challenge

    Can you bench your bodyweight? Mastering bodyweight on the bar is the transition between beginner and intermediate. I'm amazed when people who've been training a while still can't do it. Seven-foot tall genetic anomalies with crazy levers aside, the bodyweight bench press is something you should...
    • drtbear1967
    • Thread
    • barbell basically bench bodyweight elbows extra eye eyeball foremost helps hint issue master military packing people pressing problem stuff technical training variation vertical workouts wrists
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
Back
Top