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  1. Proper Breathing During Training

    Started by jimbosmith316, 12-18-2023 01:54 PM
    avoid, body, breath, breath-holding, breathing, catch, control, count, exercise, exercises, feeling, focus, guides, holding, improve, naturally, overly, performance, proper, struggling, techniques, training, weightlifting, winded, workout
    0 Replies
    117 Views
    Last Post: 12-18-2023 01:54 PM
    by jimbosmith316  Go to last post
  2. Build Those Triceps

    Started by jimbosmith316, 11-28-2023 11:22 AM
    arm, arms, bar, bench, bend, bodybuilding, cable, crushers, dumbbell, elbows, essential, exercises, extend, extending, focusing, hand, head, holding, lower, lying, muscle, tricep, triceps, weight, working
    2 Replies
    234 Views
    Last Post: 11-28-2023 09:32 PM
    by jimbosmith316  Go to last post
  3. TNE and Anadrol recipes

    Started by Silntrunin, 11-04-2023 09:04 PM
    100mg, 10ml, 13.5, 1ml, 50ml, anadrol, batch, bber, bombs, crash, fellow, gms, guaiacol, hold, holding, knowledge, mct, oil, opinions, pip, recipes, shipping, tips, tne, wanted
    1 Replies
    269 Views
    Last Post: 11-14-2023 07:25 AM
    by Presser  Go to last post
  4. Just joined

    Started by kbeelitz, 04-03-2022 07:48 AM
    2.5hrs, 290lbs, days, educate, forum, great, holding, hrt, information, joined, landed, majority, morning, peptides, researching, steady, time, tons, turned, week, workout, years, yesterday
    6 Replies
    1,769 Views
    Last Post: 08-11-2022 07:22 AM
    by florai  Go to last post
  5. 5 Planking Mistakes

    Started by NGear, 02-08-2022 01:42 AM
    back, body, core, exercise, exercises, fix, form, ground, hips, holding, long, lower, minutes, muscles, neck, plank, planking, planks, proper, shoulders, stay, straight, technique, time, week
    0 Replies
    557 Views
    Last Post: 02-08-2022 01:42 AM
    by NGear  Go to last post
  6. 1 Replies
    589 Views
    Last Post: 02-04-2022 01:50 AM
    by NGear  Go to last post
  7. What do I actually have, is this DHB CYP?

    Started by 1_whocares, 08-05-2021 03:54 PM
    101, 119, 195, brew, brewing, celsius, chinese, credentials, cyp, decided, dhb, end, found, fyi, holding, issues, leaves, manufacturers, melting, melts, miss, point, reading, site, verifiable
    3 Replies
    922 Views
    Last Post: 08-13-2021 01:09 AM
    by 1_whocares  Go to last post
  8. The Beast of All Rows

    Started by drtbear1967, 04-19-2021 11:39 AM
    8-12, adding, arm, beast, body, core, exercises, finisher, fours, ground, harder, holding, increase, lot, metabolic, muscle, muscles, reps, row, shoulder, standalone, strength, training, work, working
    0 Replies
    1,097 Views
    Last Post: 04-19-2021 11:39 AM
    by drtbear1967  Go to last post
  9. VET VECHAIN - CRYPTOCURRENCY

    Started by Presser, 03-08-2021 09:46 AM
    $72k, 6k$, ago, cryptocurrency, holding, investment, vechain, vet, worth, year
    0 Replies
    1,079 Views
    Last Post: 03-08-2021 09:46 AM
    by Presser  Go to last post
  10. Low Back Rehab - more to help

    Started by drtbear1967, 10-23-2019 08:03 AM
    1️⃣, back, back/ql, comment, deadlift/squat, find, give, grab, hand, hold, holding, issue, left, low, maintain, opposite, rehab, relief, side, simply, strengthen, stretches, target, unique, weight
    6 Replies
    6,043 Views
    Last Post: 11-06-2019 03:03 PM
    by Beti ona  Go to last post
  11. Will Roelly Ever Win???

    Started by drtbear1967, 10-02-2019 07:31 AM
    beating, bigger, can’t, competitors, conditioning, doesn’t, don’t, freak, hadi, he’s, holding, isn’t, i’m, lineup, muscle, night, olympia, put, roelly, show, smaller, stage, water, winklaar, year
    2 Replies
    4,649 Views
    Last Post: 10-02-2019 06:22 PM
    by Ashop  Go to last post
  12. The Dumbbell Side Bend is for Dummies

    Started by drtbear1967, 01-24-2019 09:33 AM
    45-degree, advantage, angle, bend, bends, body, cable, dumb, dumbbell, dummies, effective, exceed, exercise, heavy, hold, holding, lateral, mechanical, reasonable, roughly, side, single, strength, training, weight
    0 Replies
    7,064 Views
    Last Post: 01-24-2019 09:33 AM
    by drtbear1967  Go to last post
  13. Titans Beat Patriots 34-10!

    Started by Ox 51, 11-12-2018 10:48 AM
    34-10, 51.2%, beaten, bills, brady, completion, consistency, derrick henry, dolphins, holding, losing, marcus mariota, mariota, new england patriots, passing, patriots, percentage, scary, super, tds, tennessee titans, titans, tom, tom brady, touchdowns
    0 Replies
    1,596 Views
    Last Post: 11-12-2018 10:48 AM
    by Ox 51  Go to last post
  14. Mibolerone/TNE - (Injectable Cheque)

    Started by kcaples1986, 10-28-2018 10:52 PM
    400ml, 75mg, brews, cheque, days, difference, ended, extra, find, fine, grams, haha, holding, info, injectable, make, mib, mibolerone, mix, solution, steroid, test, tne, works
    4 Replies
    4,951 Views
    Last Post: 10-29-2018 01:57 PM
    by kcaples1986  Go to last post
  15. More info on Stretching..

    Started by drtbear1967, 10-26-2018 08:32 AM
    ballistic, group, hip, holding, incomplete, increased, isokinetic, lift, mobility, performance, press, previous, research, researchers, restrictions, seconds, secs, static, strength, stretch, stretching, subjects, test, warm-up, wrong
    0 Replies
    6,564 Views
    Last Post: 10-26-2018 08:32 AM
    by drtbear1967  Go to last post
  16. Baseball Playoff Races

    Started by Ox 51, 09-25-2018 05:37 PM
    1.5, baseball, dodgers, game, games, holding, lead, left, los angeles dodgers, mlb, mlb pennant races, mlb playoffs, national league west, playoff, pulling, races, rockies, team, world series
    3 Replies
    1,792 Views
    Last Post: 09-28-2018 03:04 PM
    by The Survivor  Go to last post
  17. Glycerol

    Started by drtbear1967, 08-31-2018 08:06 AM
    1.5-3g, bigger, chase, friend, give, glycerol, great, greater, hold, holding, inside, intracellular, loves, maximize, muscle, performance, prior, pump, pump-��i, pump-��glycerol, recommend, supplement, themusclephd➕tag, training, water
    3 Replies
    6,013 Views
    Last Post: 09-06-2018 07:53 AM
    by drtbear1967  Go to last post
  18. 0 Replies
    6,656 Views
    Last Post: 09-05-2016 12:08 PM
    by jimbosmith316  Go to last post
  19. How to Get Pumped and Shredded Biceps

    Started by Iron Game, 01-07-2016 05:52 PM
    arm, arms, back, bar, barbell, biceps, curl, curls, drop, dumbbell, exercise, facing, firmly, hands, holding, lower, muscle, palms, position, repeat, shoulders, slowly, start, straight, weight
    2 Replies
    1,713 Views
    Last Post: 01-07-2016 06:41 PM
    by d12hazz  Go to last post
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