honey

  1. PEP PATRIOT52

    High Protein Cereal Bars

    High Protein Cereal Bars These 5 ingredient Protein Cereal Bars only take around 5 minutes to make and can be made a million different ways with your favorite cereal. Ingredients: 1 Tablespoon Butter 10 Tablespoons Peanut Butter - or Nut Butter Alternative 5 Tablespoons Brown Rice Syrup -...
    • PEP PATRIOT52
    • Thread
    • 16g add bars brown butter calories carbs cereal fat fiber free honey ingredients macros mix net powder protein rice saturated sodium step sugar syrup tablespoons
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. jimbosmith316

    Pre-workout Drink from Home

    Creating a homemade pre-workout drink can be fun and effective! Here's a simple recipe you might like: **Ingredients:** - 1-2 cups of cold water or unsweetened almond milk - 1 scoop of your preferred protein powder (optional) - 1 tablespoon of honey or maple syrup (for energy) - 1/2 teaspoon...
    • jimbosmith316
    • Thread
    • add boost caffeine chilled cold consuming cubes drink energy homemade honey ice ingredients maple matcha milk optional pinch powder pre-workout protein salt sea syrup water
    • Replies: 0
    • Forum: Supplements Discussion
  3. PEP PATRIOT52

    High Protein Frozen Yogurt

    High Protein Frozen Yogurt I double and triple the ingredients when I make this. Ingredients: 8oz High Protein Vanilla Greek Yogurt- or any flavor you like 2 Packets Natural Sweetener - your choice 1/4 Protein Powder 1/8 tsp Vanilla Extract Directions: Mix all ingredients in a bowl...
    • PEP PATRIOT52
    • Thread
    • 1/2hr 147 23g bowl calories carbs depending drizzle enjoy fat fresh frozen high honey ingredients powder protein raw stirring sugar sugar-free syrup top vanilla yogurt
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  4. drtbear1967

    Effects of Sugar

    Most studies (meta-analyses) investigating the dangerous effects of sugar are in fact based on sugar-sweetened soda consumption in diabetics. The levels of sugar consumed have also been relatively high (around 25% of calories). . This is because studying high sugar consumption in a sick...
    • drtbear1967
    • Thread
    • added consumption detect differences effects flour fructose health high honey i.e long makes measure reported sense studies study sucrose sugar sugars syrup syrups weight white
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  5. Musclebeauty

    Protein peanut butter balls

    Gotta try these if you love peanut butter as much as i do.... Prep Time:*10 minCook Time:*0 minReady in:*10 minYield:*24 1" ballsIngredients1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt)1/4 cup (80 grams) honey or 1/4 cup brown rice syrup*for a vegan version2...
  6. A

    Very delicious

    A new scientific study has shown that honey has special characteristics that help to defend against germs. Honey also has high capability to resistbacteria that evolved their immune systems against standard medications. Honey, in the old and modern era, has always been used as a natural...
  7. Powderguy

    anyone use Mancake or flapjack mixes?

    I got some of both the cinnamon and honey wheat from my girl as a gift. haven't used them but ingredients are solid. Has anyone made anything with these?
  8. FooterDan

    Got my first run at IGF1 LR3 in today

    Came with a surprise of liquidex in my package as well! Just did my first dose of 50 mcg subq PWO with my protein and some honey. Can't wait to see how this goes! I'll update weekly.
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