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Proper sleep is essential for bodybuilders and athletes, as it plays a significant role in muscle recovery, growth, and overall physical performance. Inadequate or poor-quality sleep can have negative effects on your training progress and overall health. Here are some tips on how to ensure...

Types of Insulin and How They are each Used In Building Muscle Link Below to a seperate guide on bodybuilding with insulin: https://www.musclechemistry.com/uplo...ke-arnold.html John Doe Bodybuilding With Insulin Guide: OK, I want to talk about insulin here. I'm going to talk about how to use...

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PT-141 explained by Exo PT-141, also known as Bremelanotide, is a synthetic peptide that is used to treat sexual dysfunction in men and women PT-141 has a half-life of 2-8 hours, but the effects can last anywhere from 24-36 hours diminishing each hour once past half life . Trust me ! they most...

I've seen guys using little as 1/2ml to 1.5ml an hour before the gym. If injectable pre workouts is your thing, you must give this a try! KING KONG 50mg Test Base/ 40mg Superdrol /25mg Tren Base/ml For a list, [email protected]

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We brought you this story a couple months ago with golds gym and as well as many other big gyms, as well as the writing on the wall for 24 hour fitness chain, and now its official! Very Sad! On Monday, the fitness chain announced that it was “implementing a financial restructuring, through a...

For non-keto-adapted athletes, intra-workout carbohydrate consumption can boost performance, but there’s a few caveats. First, strength athletes are likely going to get much less benefit than endurance athletes; most bodybuilding-style workouts simply aren’t limited by carb availability...

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Are you taking caffeine to kickstart your workouts? How much does it actually help your performance? . This new systematic review and meta-analysis looked at some of the best evidence to answer whether caffeine improves strength (1RM) and power (vertical jump). . The authors only included...

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anyone know of any good games for cell phones? Most are pay to play after you get so far...which I don't mind, just delete it and get a different one:dizzy: use to play hyper tetris (good way to waste half an hour) but it is no longer available

Types of Insulin and How They are each Used In Building Muscle Link Below to a seperate guide on bodybuilding with insulin: https://www.musclechemistry.com/upload/bodybuilding-steroid-and-training-articles/72312-ultimate-insulin-protocol-mike-arnold.html John Doe Bodybuilding With Insulin...

Tell me why by law I can't get Blood pressure meds and such from other countries without a RX? I am so fucking tired of these incompetent ass primary docs that I just lost my shit on the phone with them. Again for the 8th time this year 1 out of 2 scripts were called in, the other was not. I...

anyone try these guys?i bought some cialis,waited an hour before some good times and it did absoutely nothing. I personally use cialis for the nitric oxide affect and there was 0 vascularity effects,absolutely shit. I asked for a refund and the clown blocked me and booted me from his board. So...