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    Elite Powerlifter’s Muscle Fiber 22% Larger Than a Rhino’s

    New muscle fiber research reveals dramatic changes in morphology after decades of training. Where do strength and size have their upper limits? In the field of fitness and strength sports, we're living in an exciting moment. Lifting and participating in strength sports is becoming...
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    • anabolic athletes average bodybuilders case elite fiber fibers growth iia muscle percent powerlifter powerlifters research researchers sports steroid steroids strength study training twitch type years
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