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  1. drtbear1967

    Iso Hold INfo.

    When we talk about tendon stiffness, we're essentially discussing how well a tendon can transmit force. A less stiff tendon can be thought of as a thin rubber band whereas a stiffer tendon would be a much thicker rubber band. Which one snaps with more force? The thicker one, of course! Adding...
    • drtbear1967
    • Thread
    • 1062 applied band based blood dynamic force health ikebukuro joint journal kubo performance physiology rubber static stiffness tendon thicker training tsunoda vivo volume yaeshima yata
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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