immune

Immunity is a critical factor in bodybuilding as a robust immune system supports consistent training, recovery, and overall performance. Here’s how immunity and bodybuilding intersect: 1. **Balanced Nutrition:** Adequate nutrition is vital for both immunity and bodybuilding. A well-balanced...

Zinc plays a crucial role in various aspects of health, including bodybuilding and overall well-being. Here's how zinc is relevant in those areas: **Muscle Growth and Repair:** Zinc is involved in protein synthesis, which is essential for muscle growth and repair. It helps in the production of...

Trace minerals, also known as trace elements or micronutrients, are essential minerals that the human body needs in very small amounts to function properly. Unlike macrominerals such as calcium, magnesium, and potassium, which are required in larger quantities, trace minerals are needed in much...

Micronutrients are essential vitamins and minerals that your body needs in small amounts to function properly. While macronutrients like protein, carbohydrates, and fats are often the focus of bodybuilding nutrition, micronutrients also play a crucial role in supporting overall health and...

Insulin-like Growth Factor (IGF) is a hormone that plays a crucial role in growth and development, particularly during childhood and adolescence. There are two main types of IGF: IGF-1 and IGF-2. IGF-1 is the most well-studied and has several important functions in the body. Here are some of the...

Try some new meals that are very beneficial for the winter- Restore Your Immune System Probiotics are the finest way to strengthen the immune system. I would choose goat milk or Greek yoghurt that has been fortified with probiotics. Eat Different Foods By varying your diet, you can avoid...

Although glutamine is a frequent supplement found in protein shakes and the gym bags of many bodybuilders, it is also a non-essential amino acid that many people neglect in their drive to grow muscle. Bodybuilders have started to understand the touted advantages of glutamine, such as preventing...

Good Gut Health: 10 Tips To Help Lead You There Did you know that 80% of your immune system is in your gut? Or, did you know that many of your health problems can be traced back to your gut? The gut is the home of trillions of good and bad microorganisms, collectively known as your gut...

INTRODUCTION Dihydrotestosterone (DHT) is the source of the anabolic steroid Primobolan 100mg. This chemical is also known as methenolone. Similar to other steroids, Primobolan was developed for therapeutic purposes. It was made to be applied to those who were losing muscle mass and were...

Here's what science – and not some weirdo on YouTube – has to say about it. Vitamin C is an antioxidant that fights free radicals and has other regenerative/supportive functions like aiding in creating collagen (1). Vitamin C also keeps your immune system strong and fights inflammation...

What's up guys? A hip replacement, multiple immune infusions, and a few years later I'm back. Currently on HRT at a whopping 200mgs Test a week, but the chest is up to 48 inches again. How is everyone doing? Its been so long I'm not sure who is still around.

They say we've only scratched the surface with this pandemic. Boost your immune system and be prepared. Vitamins & Supplements

Fruits, Greens, and other plant matter are incredibly nutritious materials, but let’s face, most Americans (over 90% aged 18-49!) do not get enough fruit and vegetable in their daily diet. They’re missing out on significantly healthier lives and illness prevention. Plants help reduce body...

Getting sick is the last thing you want to happen when you enjoy training and are making good progress. But if you feel ill, it's a good idea to lay off the intense training sessions for a while and take some rest to let yourself recover properly [1]. - Taking some rest won't result in immediate...

Im sure that title caught your eye and many are probably thinking “I don’t have ED so why would anyone take cialis for bodybuilding?” Well, surprisingly enough, cialis or tadalafil, holds some merit when it comes to improving physique development. Tadalafil is a PDE-5 (phosphodiesterase type 5...

How steroids affect our body Performance enhancement, is the most common goal that drives most athletes to use and abuse steroids. In the quest to be the best at their game, most athletes dose up on steroids, which end up affecting their bodies seriously. Medical wise steroids are meant to help...

Thyroid Antibodies hinder fat-loss, and how to prevent this from happening to achieve maximum a cut shredded physique Thyroid antibodies are the main way that the body down-regulates or decreases the activity of T3. There are three main antibodies that are produced if the body senses that the...

It's really not quite correct to say androgens suppress or stimulate the immune system. It is a bit more complicated than that, not surprisingly. Here is Immunology 101 in a nutshell. The immune system has two "arms of attack": the cell mediated arm and the humoral arm. The cell mediated arm...

It was long known that men suffer more rarely from inflammatory diseases than women, but now a new research has found how sexual hormones play an important role in this. They found that testosterone makes men less susceptible to inflammatory diseases and allergies than women. “In a series of...

Deca Durabolin, which is also known as Deca and Nandrolone decanoate, is a popular anabolic steroid that is commonly recommended to provide dramatic relief to HIV/AIDS patients and use of this steroid is associated with immune system enhancements. Belonging to the category of anabolic-androgenic...