impairs

  1. drtbear1967

    Amount of Rest Between Sets - more or less????

    Bodybuilders often employ short rest periods in an effort to promote gains in muscle size, but that’s probably not the best method. Studies such as this one show that using longer rest periods (3-minutes) is more effective for promoting gains in size and strength than short rest periods. This is...
  2. Presser

    Clenbuterol led to a significant increase in both lean mass and the lean/fat ratio.

    Clenbuterol increases lean muscle mass but not endurance Abstract Clenbuterol, a beta(2)-agonist with potent anabolic properties, has been shown to improve skeletal muscle function in healthy subjects, and in high doses, promotes cardiac recovery. In a small, randomized controlled study, we...
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