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  1. drtbear1967

    4 Ways to Burn more Calories and Why Cardio Sucks!!

    4 Ways to Burn More Calories & Why Cardio Sucks!Choosing the correct type of exercise is critical for losing weight and keeping it off. By the end of this, you’ll realize cardio alone sucks for weight loss, but to explain this, first let’s recap how our body expends calories to put things in...
    • drtbear1967
    • Thread
    • body burn calories cardio effect efficient energy expenditure fat food increase inefficient lifting lose loss muscle neat resistance session training weight weights work
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    • Forum: Steroids SARMS Peptides Forum
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