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  1. Taking Care of Your Ligaments

    Started by jimbosmith316, 12-20-2023 01:43 PM
    adapt, bodybuilding, care, crucial, exercises, health, increase, injuries, injury, joint, ligament, ligaments, maintaining, mobility, muscle, muscles, nutrition, pain, proper, reduce, stress, taking, time, training, workouts
    0 Replies
    91 Views
    Last Post: 12-20-2023 01:43 PM
    by jimbosmith316  Go to last post
  2. What is Muscle Failure

    Started by jimbosmith316, 12-07-2023 10:31 AM
    alongside, body, bodybuilding, crucial, failure, fibers, form, growth, increased, injuries, injury, lead, leading, lot, muscle, muscles, overtraining, potentially, prevent, proper, puts, risk, strain, techniques, training
    0 Replies
    167 Views
    Last Post: 12-07-2023 10:31 AM
    by jimbosmith316  Go to last post
  3. Reduce Elbow Injuries

    Started by jimbosmith316, 11-07-2023 10:50 AM
    attention, avoid, body, bodybuilding, curls, eccentric, elbow, elbows, exercises, fitness, hydration, injuries, injury, joint-friendly, joints, muscle, nutrition, proper, put, reduce, risk, stress, training, weight, wrist
    0 Replies
    172 Views
    Last Post: 11-07-2023 10:50 AM
    by jimbosmith316  Go to last post
  4. Tendon Health

    Started by jimbosmith316, 11-05-2023 11:11 AM
    anti-inflammatory, bodybuilding, consult, eccentric, essential, experience, form, health, healthcare, improve, increase, injuries, muscle, overuse, pain, proper, recovery, reduce, rest, strength, supplements, tendon, tendons, training, workouts
    0 Replies
    242 Views
    Last Post: 11-05-2023 11:11 AM
    by jimbosmith316  Go to last post
  5. Use Proper form to Prevent Injury

    Started by jimbosmith316, 10-12-2023 09:31 AM
    avoid, back, bodybuilding, control, exercises, fitness, form, full, good, grip, guidance, heavy, injuries, injury, maintain, momentum, motion, muscle, perform, proper, range, results, training, weight, weights
    0 Replies
    237 Views
    Last Post: 10-12-2023 09:31 AM
    by jimbosmith316  Go to last post
  6. Hand Strength

    Started by jimbosmith316, 10-08-2023 01:44 PM
    activities, adequate, build, climbing, curls, ensure, exercise, exercises, finger, fingers, grip, grippers, hand, hands, injuries, muscle, recovery, regularly, resistance, rock, strength, thumb, time, training, wrist
    0 Replies
    212 Views
    Last Post: 10-08-2023 01:44 PM
    by jimbosmith316  Go to last post
  7. Taking care of your Back

    Started by jimbosmith316, 10-04-2023 11:42 AM
    avoid, back, bodybuilding, care, consult, core, exercises, form, heavy, history, injuries, issues, lead, lifting, lower, muscle, muscles, prevent, professional, proper, specific, stretching, variety, weights, working
    0 Replies
    185 Views
    Last Post: 10-04-2023 11:42 AM
    by jimbosmith316  Go to last post
  8. 0 Replies
    180 Views
    Last Post: 09-29-2023 11:55 AM
    by jimbosmith316  Go to last post
  9. The Inconvenient Truth About Perfect Form

    Started by Presser, 10-29-2022 04:43 PM
    application, back, bad, case, cycle, exercises, form, good, injuries, it’s, lifters, lifting, means, optimal, perfect, pounds, presses, pressing, reduced, risk, rom, significant, technique, training, you’re
    1 Replies
    406 Views
    Last Post: 10-29-2022 05:06 PM
    by jimbosmith316  Go to last post
  10. 0 Replies
    333 Views
    Last Post: 07-13-2022 01:10 AM
    by NGear  Go to last post
  11. Use These Steps To Recover From Injuries

    Started by 9mm, 09-11-2019 05:40 PM
    injuries, recover, steps
    0 Replies
    1,616 Views
    Last Post: 09-11-2019 05:40 PM
    by 9mm  Go to last post
  12. 0 Replies
    774 Views
    Last Post: 07-22-2019 12:19 PM
    by 9mm  Go to last post
  13. Compression Gear

    Started by drtbear1967, 07-15-2019 07:48 AM
    advantage, apparel, athlete, athletes, benefits, compression, due, female, increased, injuries, looked, matches, mentioned, muscle, people, performance, players, playing, soccer, socks, specifically, stockings, study, training, wearing
    3 Replies
    2,535 Views
    Last Post: 07-15-2019 11:21 AM
    by jimbosmith316  Go to last post
  14. 10 Huge Wins Despite Massive Injuries In MMA

    Started by 9mm, 06-29-2019 09:07 AM
    $50, 10%, code, coupon, huge, injuries, massive, mma, order, store, wins
    0 Replies
    766 Views
    Last Post: 06-29-2019 09:07 AM
    by 9mm  Go to last post
  15. Top 10 Worst Bodybuilding Injuries Ever

    Started by 9mm, 03-31-2019 11:58 AM
    $50, 10%, bodybuilding, code, coupon, injuries, order, store, top, worst
    3 Replies
    6,022 Views
    Last Post: 04-03-2019 07:55 PM
    by 9mm  Go to last post
  16. Minor Injury's in Power lifting

    Started by drtbear1967, 01-15-2019 09:09 AM
    aggravate, arching, bench, benching, common, deadlifts, definition, expect, hip, injured, injuries, injury, lifts, lumbopelvic, men, minor, pain, powerlifting, press, specific, study, training, unique, ways, women
    0 Replies
    4,783 Views
    Last Post: 01-15-2019 09:09 AM
    by drtbear1967  Go to last post
  17. How do you guys train around a shoulder sprain?

    Started by NAIR, 01-03-2019 09:19 PM
    aggravate, anecdotally, back, brutal, chest, difficult, extend, guys, healing, heard, igf, injuries, losing, mcs, muscle, proving, recovery, report, shoulder, speed, sprain, thoughts, time, train, training
    4 Replies
    6,703 Views
    Last Post: 01-07-2019 07:40 PM
    by NAIR  Go to last post
  18. new pics think im dropping bf%

    Started by whatsup, 10-18-2018 08:10 PM
    7 Replies
    3,674 Views
    Last Post: 10-26-2018 05:31 PM
    by whatsup  Go to last post
  19. The end of tackle football as we know it!

    Started by The Survivor, 10-22-2018 05:07 PM
    barely, bye, called, end, excuse, flag, football, game, good, helmet, injuries, ncaa, nfl, penalized, reality, ridiculous, someday, suspect, tackle, targeting, thread, topic, touch, understand, wussified
    3 Replies
    1,613 Views
    Last Post: 10-22-2018 06:14 PM
    by Ox 51  Go to last post
  20. 10 Injuries That Forced Retirement

    Started by 9mm, 09-15-2018 09:37 AM
    forced, injuries, retirement
    0 Replies
    1,029 Views
    Last Post: 09-15-2018 09:37 AM
    by 9mm  Go to last post
  21. 10 Biggest Fights Lost to Injuries

    Started by 9mm, 04-15-2018 10:53 AM
    biggest, fights, injuries, lost
    0 Replies
    889 Views
    Last Post: 04-15-2018 10:53 AM
    by 9mm  Go to last post
  22. Do you need to ice an injury?

    Started by drtbear1967, 03-19-2018 10:48 AM
    ice, injuries, injury, mirkin, sustaining
    0 Replies
    1,149 Views
    Last Post: 03-19-2018 10:48 AM
    by drtbear1967  Go to last post
  23. how often do you change your workouts?

    Started by drew, 11-27-2017 11:01 PM
    bored, change, injuries, switch, things
    12 Replies
    2,884 Views
    Last Post: 03-14-2018 07:04 PM
    by yellow snow  Go to last post
  24. Dealing with Injury.

    Started by drtbear1967, 10-24-2017 08:23 AM
    injuries, injury, muscle, time, training
    0 Replies
    1,012 Views
    Last Post: 10-24-2017 08:23 AM
    by drtbear1967  Go to last post
  25. Gelatin for your Joints.

    Started by drtbear1967, 08-29-2017 08:22 AM
    amino, athletes, blood, collagen, connective, exercise, found, gelatin, health, helps, injuries, intermittent, jell-o, joints, ligaments, made, mixture, participants, protein, researchers, shots, supplements, test, tissue, vitamin
    0 Replies
    2,430 Views
    Last Post: 08-29-2017 08:22 AM
    by drtbear1967  Go to last post
Results 1 to 25 of 33
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