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  1. Proper Support for Bodybuilders

    Started by jimbosmith316, 12-22-2023 04:30 PM
    ###, aid, bodybuilders, compression, deadlifts, exercises, grip, heavy, improve, injury, knee, lifting, muscle, offer, presses, provide, reduce, resistance, stability, support, training, weightlifting, weights, worn, wrist
    0 Replies
    132 Views
    Last Post: 12-22-2023 04:30 PM
    by jimbosmith316  Go to last post
  2. Taking Care of Your Ligaments

    Started by jimbosmith316, 12-20-2023 01:43 PM
    adapt, bodybuilding, care, crucial, exercises, health, increase, injuries, injury, joint, ligament, ligaments, maintaining, mobility, muscle, muscles, nutrition, pain, proper, reduce, stress, taking, time, training, workouts
    0 Replies
    91 Views
    Last Post: 12-20-2023 01:43 PM
    by jimbosmith316  Go to last post
  3. Building Your Neck

    Started by jimbosmith316, 12-20-2023 01:42 PM
    area, avoid, back, band, building, engage, exercises, fitness, focusing, forward, hands, head, hold, injury, light, movement, muscles, neck, place, position, push, resistance, strengthen, targeting, training
    0 Replies
    107 Views
    Last Post: 12-20-2023 01:42 PM
    by jimbosmith316  Go to last post
  4. Building Big Shoulders

    Started by jimbosmith316, 12-19-2023 04:23 PM
    ###, arms, big, body, bodybuilding, building, cables, calories, consistency, dumbbells, ensure, growth, injury, maintain, medial, muscle, muscles, quality, recovery, requires, rest, shoulders, targets, training, works
    0 Replies
    137 Views
    Last Post: 12-19-2023 04:23 PM
    by jimbosmith316  Go to last post
  5. Keeping Mass when Injured

    Started by jimbosmith316, 12-17-2023 04:56 PM
    area, body, damage, engage, exercises, feasible, fitness, focus, growth, guide, injured, injury, maintain, maintaining, mass, muscle, physical, prevent, promote, recovery, safe, support, therapists, training, worsen
    0 Replies
    121 Views
    Last Post: 12-17-2023 04:56 PM
    by jimbosmith316  Go to last post
  6. When to Use Back Support

    Started by jimbosmith316, 12-13-2023 10:28 AM
    back, beneficial, bodybuilders, bodybuilding, comfort, essential, exercises, fitness, form, heavily, injury, isolation, lead, lower, maintain, muscles, note, proper, recovering, relying, rows, situations, specific, support, weightlifting
    0 Replies
    162 Views
    Last Post: 12-13-2023 10:28 AM
    by jimbosmith316  Go to last post
  7. After 40: Balanced Approach

    Started by jimbosmith316, 12-08-2023 11:28 AM
    age, approach, balanced, body, bodybuilding, crucial, diet, exercise, exercises, fitness, focus, goals, growth, health, includes, incorporate, injury, mobility, muscle, professional, properly, recovery, specific, strength, training
    0 Replies
    326 Views
    Last Post: 12-08-2023 11:28 AM
    by jimbosmith316  Go to last post
  8. Locking Joints during Routines

    Started by jimbosmith316, 12-07-2023 10:32 AM
    benefits, bodybuilding, built, control, excessive, exercise, exercises, fitness, fully, growth, increase, individuals, injury, joint, joints, locking, maintaining, maximizing, muscle, professional, prone, proper, risk, trainer, tricep
    0 Replies
    195 Views
    Last Post: 12-07-2023 10:32 AM
    by jimbosmith316  Go to last post
  9. What is Muscle Failure

    Started by jimbosmith316, 12-07-2023 10:31 AM
    alongside, body, bodybuilding, crucial, failure, fibers, form, growth, increased, injuries, injury, lead, leading, lot, muscle, muscles, overtraining, potentially, prevent, proper, puts, risk, strain, techniques, training
    0 Replies
    167 Views
    Last Post: 12-07-2023 10:31 AM
    by jimbosmith316  Go to last post
  10. Building Your Core Strength

    Started by jimbosmith316, 11-18-2023 10:20 AM
    aim, balls, body, bodybuilding, building, core, engage, exercises, including, injury, key, movements, muscle, muscles, planks, regular, resistance, routine, significantly, stability, strategies, strength, target, training, workouts
    0 Replies
    198 Views
    Last Post: 11-18-2023 10:20 AM
    by jimbosmith316  Go to last post
  11. Reduce Elbow Injuries

    Started by jimbosmith316, 11-07-2023 10:50 AM
    attention, avoid, body, bodybuilding, curls, eccentric, elbow, elbows, exercises, fitness, hydration, injuries, injury, joint-friendly, joints, muscle, nutrition, proper, put, reduce, risk, stress, training, weight, wrist
    0 Replies
    172 Views
    Last Post: 11-07-2023 10:50 AM
    by jimbosmith316  Go to last post
  12. Proper Back Support

    Started by jimbosmith316, 11-05-2023 11:08 AM
    back, body, bodybuilding, core, essential, exercises, form, heavy, increase, injury, lifting, make, muscle, muscles, pain, posture, prevent, professional, proper, risk, start, support, training, weights, working
    0 Replies
    207 Views
    Last Post: 11-05-2023 11:08 AM
    by jimbosmith316  Go to last post
  13. Strengthen your Neck

    Started by jimbosmith316, 10-26-2023 02:48 PM
    12-15, 3-4, back, bodybuilders, extension, feet, fitness, flexion, floor, head, hold, injury, lateral, light, machine, movements, neck, perform, reps, resistance, sets, side, slowly, training, weight
    0 Replies
    203 Views
    Last Post: 10-26-2023 02:48 PM
    by jimbosmith316  Go to last post
  14. back Support for Bodybuilding

    Started by jimbosmith316, 10-26-2023 02:46 PM
    back, belts, bodybuilders, bodybuilding, compression, correctors, exercises, fitness, form, improve, injury, lifting, maintain, muscles, posture, proper, pull-ups, resistance, risk, strength, support, training, weightlifting, wraps, wrist
    0 Replies
    192 Views
    Last Post: 10-26-2023 02:46 PM
    by jimbosmith316  Go to last post
  15. Your Toes in Weightlifting

    Started by jimbosmith316, 10-16-2023 02:02 PM
    alignment, balance, deadlifts, engagement, essential, exercises, feet, foot, footwear, grip, helps, injury, lifts, maintain, olympic, outward, positioning, proper, risk, slightly, squats, stability, toe, toes, weightlifting
    0 Replies
    213 Views
    Last Post: 10-16-2023 02:02 PM
    by jimbosmith316  Go to last post
  16. Use Proper form to Prevent Injury

    Started by jimbosmith316, 10-12-2023 09:31 AM
    avoid, back, bodybuilding, control, exercises, fitness, form, full, good, grip, guidance, heavy, injuries, injury, maintain, momentum, motion, muscle, perform, proper, range, results, training, weight, weights
    0 Replies
    237 Views
    Last Post: 10-12-2023 09:31 AM
    by jimbosmith316  Go to last post
  17. 0 Replies
    201 Views
    Last Post: 10-09-2023 11:11 AM
    by jimbosmith316  Go to last post
  18. Shoulder Health

    Started by jimbosmith316, 10-08-2023 01:42 PM
    bodybuilding, cuff, exercises, fitness, flexibility, form, growth, health, increase, injury, joints, lead, mobility, motion, muscle, program, proper, range, recovery, risk, rotator, shoulder, shoulders, training, warm-up
    0 Replies
    200 Views
    Last Post: 10-08-2023 01:42 PM
    by jimbosmith316  Go to last post
  19. Ligaments Prevent Injury

    Started by jimbosmith316, 10-03-2023 11:50 AM
    balanced, bodybuilders, bodybuilding, ensure, exercises, form, gear, health, injury, joints, lead, ligament, ligaments, maintain, mobility, muscle, pain, prevent, program, reduce, strains, time, training, weightlifting, work
    0 Replies
    187 Views
    Last Post: 10-03-2023 11:50 AM
    by jimbosmith316  Go to last post
  20. Why You Need to Stretch

    Started by jimbosmith316, 09-30-2023 07:00 PM
    areas, body, bodybuilders, bodybuilding, days, exercises, fitness, flexibility, focus, health, improve, incorporate, injury, joint, mobility, muscle, muscles, reduce, rest, routine, strength, stretching, training, workout, yoga
    0 Replies
    176 Views
    Last Post: 09-30-2023 07:00 PM
    by jimbosmith316  Go to last post
  21. 0 Replies
    252 Views
    Last Post: 05-12-2023 11:02 AM
    by yourmuscleshop  Go to last post
  22. 1 Replies
    289 Views
    Last Post: 12-14-2022 09:05 AM
    by lamarclark09  Go to last post
  23. 0 Replies
    228 Views
    Last Post: 11-06-2022 11:29 AM
    by yourmuscleshop  Go to last post
  24. Kevin Durant Expected to Miss This Season

    Started by Ox 51, 09-24-2019 03:48 PM
    achilles, averaged, brooklyn, brooklyn nets, court, deal, dont, durant, four-year, injury, irving, kevin, kevin durant, kyrie irving, million, nba injury news, nba news, nets, points, return, season, signed, team, warriors, year
    1 Replies
    3,952 Views
    Last Post: 09-24-2019 04:46 PM
    by Presser  Go to last post
  25. Kaepernick Bullshit Never Ends

    Started by Ox 51, 09-19-2019 01:28 PM
    chance, colin kaepernick, colts, drew brees, iii, injury, jets, kaepernick, king, long, luther, martin, martin luther king iii, national, nfl, nfl news, played, playing, quarterbacks, retire, season, teams, third-string, tmz, told
    2 Replies
    3,563 Views
    Last Post: 09-20-2019 02:17 PM
    by Ox 51  Go to last post
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