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Sonia Isaza (a.k.a Nia İsaza) is a bodybuilder and fitness model who has gained fame on social media due to her stunning physical appearance. She began her bodybuilding career at an early age and has since gone on to become an influencer on Instagram, where she posts photos and videos of herself...

HAS EVERYONE FORGOTTEN ABOUT ROCKSTAR ENERGY? WHAT HAPPENED? by Matt Weik Energy drinks are one of the fastest-growing categories and with so many brands out there, it’s getting difficult to keep up with them all – which can be exciting when you enjoy trying new things. That said, you have...

Brooke Ence is Returning to CrossFit Competition in 2020 After taking time to work on her businesses and rehab injuries, Ence is back. In popular culture, Brooke Ence may be one of the better known CrossFit® athletes, due in part to her well publicized appearance in the Wonder Woman movie, the...

Over the weekend, the 2018 World’s Strongest Man and Game of Thrones star Hafthor Bjornsson competed in Thor’s Powerlifting Challenge, which took place during the Iceland Open expo in Laugardalshöll, Reykjavík, Iceland. In early November when Bjornsson first announced that he’d be competing in...

<header class="td-post-title" style="box-sizing: border-box;">Powerlifter Russel Orhii Squats Incredible 700 lbsBy Scott Robert - <time class="entry-date updated td-module-date" datetime="2018-12-31T11:42:54+00:00" style="box-sizing: border-box;">December 31, 2018</time> </header> <figure...

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I've been using my instagram as a video/photo journal of some of my training and progress on this journey to my first show. Just wondering if anyone else on here uses it. It's funny to see how far some things have already changed on me in a few short weeks. I'm 11 weeks out now, and I have a...

by Anders JP Eskilsson It seems to me that when people of today finally buy gym memberships they often do it for the wrong reasons. It strikes me at times that new members are there for the purpose of either filling out their Instagram accounts or because they forced themselves to go there...

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The top 10 most popular fitness models and their earnings on Instagram — according to the Sun — are listed here. Ana Cheri $3.57 million. Kayla Itsines $7.29 million. Paige Hathaway $5.65 million. Chantel Zales $5.36 million. Claudia Alende $3.12 million. Abigail Ratchford $3.42 million. Laci...

She purdy! <iframe src='http://players.brightcove.net/2540076170001/Ey9zhZNae_default/index.html?videoId=5106051725001' allowfullscreen frameborder=0></iframe> By Emma Kelly / Published 31st August 2016 hanks to her Miami lifestyle, her bikinis, if anything, are getting teenier as the year...

What are your thoughts? I know some of you may have wives or be mothers yourself. Australian bodybuilder and lawyer Daegan Coyne is expecting her first child – a girl she's calling "Bubba" – with husband Joseph this September. Like many athletic moms-to-be, the health and fitness expert...

MEREDITH MACK – USA This pro bikini competitor and fitness model is jaw-droppingly gorgeous. With the face of an angel and a body of a goddess, her Instagram is a must follow @meredith_mack PAIGE HATHAWAY – USA Another stunning beauty with millions of Instagram followers is...

TANA ASHLEE – USA The legs on this chick are one for the ages. The thigh-gap with the thin hips and a beautiful butt make this babe a straight 10. Wrap your legs around me, please. To see more of her sexy body, just follow her Instagram @tanaashleee. LAIS DELEON – Brazil...

and SVETLANA BILYALOVA- Russia Fitness-related posts are the lifeblood of Instagram. Hundreds of fitness bros and brats have used the social media site as a gateway to make money, show off their bodies and help others reach their fitness goals. I figured it was time to give a shoutout to some...

Conor's coach wants Aldo next, i'm good with seeing that rematch lol.

I have to be honest, I hate both facebook and twitter, never understood their draw , and never really even logged into them much over the years, lol, i guess I just hate the format or just use to a forum based format like we have here. Anyhow, which one do you guys and gals prefer? Lastly what...