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  1. Boomer

    Question about feeling saw delayed onset muscle soreness

    Throughout my twenty years of training I have always used delayed onset muscle soreness as a guide to whether or not I can train the same body part a couple days later depending on the amount of soreness I feel wood determine whether or not I trained that muscle or muscle group. I have recently...
    • Boomer
    • Thread
    • adding citrulline correlation creatine delayed direct failure feel give intense intensely longer malate muscle noticed onset pump pumps question soreness supposed train training vasodilation week
    • Replies: 2
    • Forum: General Conversation Forum
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