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  1. PEP PATRIOT52

    YOURMUSCLESHOP - TRAINING TIPS FOR YOUR 1ST COMPETITION

    7 TIPS FOR YOUR FIRST BODYBUILDING COMPETITION Have you been training hard, enjoying a healthy lifestyle — and looking to take yourself to the next level? You might have started entertaining the idea of preparing for a bodybuilding contest. As a seasoned bikini competitor, with over 6 years of...
    • PEP PATRIOT52
    • Thread
    • body bodybuilding coach competition competitor day diet enjoy fat food hard healthy invest key mass meal meals muscle nutritious physique prep stage time training
    • Replies: 0
    • Forum: YourMuscleShop.to
  2. drtbear1967

    Optimize your Carbs.

    The body uses two main fuels: carbohydrates and fats. However, carbohydrates can deliver energy much faster to the muscles than fats as it is necessary for higher intensity exercise. . 😩Unfortunately, carbohydrate stores are relatively small: the body stores carbohydrates as glycogen in the...
    • drtbear1967
    • Thread
    • body bodybuilder budget caloric calories carbohydrate carbohydrates g/kg glycogen greater higher intake invest lower muscle optimize protein recovery resistance resynthesis session sources stores suggest training
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  3. The Dude

    Invest or pay off... what do you guys think?

    Silk and I are mid 30's. She has a pension and well... I may or may not... but retirement money aside... say you guys had like 100k in secured loans at abut 3% auto, house, property, whatever. You can afford your payments on your income, but it's TIGHT... and you get enough to pay off 50k. Do...
    • The Dude
    • Thread
    • 30-40k 50k 80k assets back day fidelity give guys home invest loans love money mortgage pay possibility property real risk savings trust vehicle years
    • Replies: 14
    • Forum: General Conversation Forum
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