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  1. Guide to TRT

    Started by jimbosmith316, 01-23-2024 02:06 PM
    ###, athletes, benefits, bodybuilders, bodybuilding, cycle, dosage, effects, essential, ethical, growth, hormonal, hormone, involves, muscle, physical, results, risks, role, subject, testosterone, therapy, training, trt, understanding
    0 Replies
    96 Views
    Last Post: 01-23-2024 02:06 PM
    by jimbosmith316  Go to last post
  2. Toning versus Building Muscle

    Started by jimbosmith316, 12-10-2023 12:30 PM
    body, building, calorie, combination, definition, diet, exercise, fat, fitness, focuses, goals, growth, higher, involves, muscle, muscles, reducing, repetitions, resistance, routine, slight, strength, toning, training, weights
    0 Replies
    298 Views
    Last Post: 12-10-2023 12:30 PM
    by jimbosmith316  Go to last post
  3. Low versus High Reps

    Started by jimbosmith316, 12-06-2023 06:27 PM
    bodybuilders, cycle, endurance, fitness, growth, heavier, high, higher, hypertrophy, involves, leading, low, muscle, muscles, periods, ranges, rep, repetitions, reps, rest, sets, size, strength, training, weights
    0 Replies
    265 Views
    Last Post: 12-06-2023 06:27 PM
    by jimbosmith316  Go to last post
  4. Build Your Neck for a Balanced Physique

    Started by jimbosmith316, 11-28-2023 11:24 AM
    actively, apply, approach, balanced, beginner, bodybuilding, build, cautiously, directions, effective, exercises, fitness, flexion, hands, important, involves, muscles, neck, physique, resistance, resisting, sides, train, training, work
    0 Replies
    179 Views
    Last Post: 11-28-2023 11:24 AM
    by jimbosmith316  Go to last post
  5. Powerlifting vs Strongman

    Started by jimbosmith316, 10-08-2023 11:42 AM
    athletes, bench, competition, competitions, deadlift, distance, equipment, event, events, focus, format, heavy, involve, involves, lifting, lifts, powerlifting, press, single, sports, strength, strongman, test, training, weight
    1 Replies
    334 Views
    Last Post: 10-10-2023 09:41 AM
    by Presser  Go to last post
  6. Accumulated Fatigue

    Started by drtbear1967, 07-08-2019 07:53 AM
    accumulated, body, bodybuilding, called, demands, fatigue, feel, involves, linear, lower, muscle, performance, period, planned, progressively, recovery, reduction, step, studies, taper, tapering, time, training, volume, workouts
    8 Replies
    3,661 Views
    Last Post: 07-10-2019 12:14 PM
    by yellow snow  Go to last post
  7. Gorilla Sets

    Started by drtbear1967, 05-21-2019 07:51 AM
    failure, fatigue, force, free, growth, high, involves, king, light, machines, make, method, monster, monsters, motor, normal, performing, reps, set, spotter, threshold, units, weight, weights, works
    0 Replies
    7,094 Views
    Last Post: 05-21-2019 07:51 AM
    by drtbear1967  Go to last post
  8. Best MCT oil??

    Started by The Survivor, 01-07-2019 05:37 PM
    abs, caloric, cheaper, coconut, dense, eating, esp, finding, foods, grocery, hard, heal, involves, macadamia, mct, nut, oil, split, stomach, stores, suggested, thinking, volume
    7 Replies
    5,234 Views
    Last Post: 01-10-2019 01:13 AM
    by chihuahua  Go to last post
  9. The need to Stretch.

    Started by drtbear1967, 10-24-2018 08:08 AM
    2015, active, cool, days, effects, found, healthy, importantly, individuals, injury, involves, joint, motion, moving, muscle, negative, performance, pnf, push, range, review, shown, stretch, stretching, warm
    3 Replies
    5,906 Views
    Last Post: 10-25-2018 07:58 AM
    by drtbear1967  Go to last post
  10. Know how to Deload and Avoid Over-training.

    Started by drtbear1967, 10-11-2018 09:08 AM
    body, bodybuilding, called, deload, demands, feel, intensity, involves, linear, lower, muscle, performance, period, planned, progressively, recovery, reduction, step, studies, taper, tapering, time, training, volume, workouts
    0 Replies
    6,631 Views
    Last Post: 10-11-2018 09:08 AM
    by drtbear1967  Go to last post
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