isocaloric
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Energy Balance
The type of exercise you perform can also influence energy balance. This study found that both resistance training and interval training increased resting energy expenditure over baseline but steady state cardio had no effect on energy expenditure. Therefore, if you’re wanting to lose weight...- drtbear1967
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- 190-195 862 aerobic balance bet bouts cardio comparison energy epoc exercise expenditure greer intermittent interval isocaloric marcello moffatt quarterly research resistance sirithienthad source sport training
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