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  1. 4 practical tips about triceps training.

    Started by drtbear1967, 04-16-2021 06:04 PM
    angles, arm, banded, bench, dips, exercises, head, including, kickbacks, lastly, long, motion, movements, muscle, overloading, practical, press, pushdowns, range, resistance, shoulder, tips, train, training, triceps
    0 Replies
    995 Views
    Last Post: 04-16-2021 06:04 PM
    by drtbear1967  Go to last post

  2. Pre-activate Glutes

    Started by drtbear1967, 05-01-2018 08:30 AM
    fully, glutes, kickbacks, pre-activate, training
    1 Replies
    1,469 Views
    Last Post: 05-01-2018 08:40 AM
    by Maj7900  Go to last post
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