kneeling
-
Shoulder Health
✔️𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑 𝐇𝐄𝐀𝐋𝐓𝐇✔️ . . . 💥 Add this in your routine now! Shoulder health is important and this is a very challenging exercise that will help stabilize the shoulder in all directions and will seriously burn! Many people have shoulder issues yet don’t do the necessary shoulder work to keep them...- drtbear1967
- Thread
- ball beginning blade body clockwise counterclockwise direction drive exercise grab health kneeling leaning overhead positions practicing pressed rotate shoulder sideways soccer stability start wall
- Replies: 1
- Forum: General Conversation Forum
-
Mid back Stiff??
𝐓𝐇𝐎𝐑𝐀𝐂𝐈𝐂 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘 . . . Mid back all stuck and stiff? Here are 2 ways to unlock it and get your thoracic spine moving right! Most people have a lot of restrictions in the mid back because we sit all day and are stagnant. Stiffness here can put extra stress on your low back, shoulders, and neck...- drtbear1967
- Thread
- 2️⃣ arm arms back circle close elbows floor hinge hold kneel kneeling leg mid motion parallel reach rotate rotation stiff throw top wall ways
- Replies: 0
- Forum: Training and Weight Lifting Forum
-
Kaepernick Lawyer Accuses Trump
Colin Kaepernick's lawyer says NFL owners were colluding by 'kowtowing' to Donald Trump Liz Roscher,Yahoo Sports•January 31, 2019 Colin Kaepernick’s lawyer, Mark Geragos, has added a Donald Trump twist to his collusion accusation against the NFL. Geragos went on the “Today” show on Thursday... -
Try These with the T Bar Row
by Chris Shugart • The chest-supported row or T-bar machine has always been a staple bodybuilding tool, but it's not just for back. It also works for several Landmine-style movements. You've been seeing a lot of cool lifts performed with a Landmine device or with one end of a barbell shoved...- drtbear1967
- Thread
- angled bodybuilding kneeling machine row
- Replies: 0
- Forum: Training and Weight Lifting Forum