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What is Serostim? It is a form of Human Growth Hormone (HGH) important for the development of bones and muscles. It is used to treat patients with growth deficiency. What is serostim used for? Serostim is used to treat children and adults who lack enough natural growth hormone in their bodies...

Pain in the front of your hip when you squat? There could be a ton of reasons but here are three of the most common that I see and that can be altered to make immediate changes. All three of these have a common denominator and that is the femur is jamming up into front of the hip. In all of...

The recommendation of getting 8-hours of sleep every night is well-known. However, athletes and bodybuilders may need more sleep. This is due to the fact that athletes and bodybuilders are always recovering from one intense training session and preparing for another. The good news is that naps...

How many of you know people that find every excuse possible why they can’t exercise? They work long hours. They have kids to take care of. There’s way too much to get done around the house. They don’t have the money to pay for a gym membership. The list goes on and on without end. Every time you...

Hello! Om new on the board and this place seems realy good for info. Do someone have a recipe for injectebel sarms. I Will try to do lgd and osta but lack maybe some basics. Best regards crock1

by Christian Duque America is facing a major battle, a war actually. Heart disease is always a crucial concern, the onset of adult diabetes is on the rise, and many have been left scratching their heads, looking aimlessly for what’s causing all the healthcare woes. The cold hard facts are...

What do you eat that tastes great and is healthy, What are some good healthy eating tips that inspires you and tips for someone who doesn’t cook due to lack of time and resources? Thanks in advance for your valuable replies.

Learn From My Mistakes By Dave Draper. 1. What do you feel is the single greatest trait (genetics, discipline, intensity, etc.) that led to your success in bodybuilding and why? Nothing I possessed in the way of structure or body chemistry was outstanding. A six-foot frame with a large...

Arnold Schwarzenegger Take a good, hard look at your pecs, then use these tips to improve them. People always seem to mention my chest when discussing my bodybuilding physique. You might say it was my best bodypart. You could also say that I’m something of an authority on the subject...

How many of you know people that find every excuse possible why they can’t exercise? They work long hours. They have kids to take care of. There’s way too much to get done around the house. They don’t have the money to pay for a gym membership. The list goes on and on without end. Every time you...

We all know motivation can come and go. One day (week or month) you are feeling on top of the world and the next it’s hard to pull yourself out the door. Sometimes you notice that your motivation lacks after several months of hard training. While motivation isn’t going to be there day in and day...

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What do you guys think? Before I got hurt I would squat at least once a month and my quads were a strong bodypart. It's been over 3 years and I've done some really intense quad training, but there is no doubt my quads are considerably smaller... It's getting to the point where I'm actually a...

Anyone else have energy issues?

<iframe width="560" height="315" src="https://www.youtube.com/embed/jMIygJTTTnI" frameborder="0" allowfullscreen></iframe> Personal Sentence: apologies to the combat sports fans here for my lack of posts. I've been dealing with an urgent situation at home that has taken up 100% of my time. i'm...